Roasted & Unsalted Pistachios
Packaged product Beverages Sprouts
Roasted & Unsalted Pistachios contains 567 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 170 kcal.
Roughly 66% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (594 kcal per 100 g).
100 g provides 132% of the Daily Value for manganese, 63% of the Daily Value for copper and 39% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 43.3 g | 56% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin C L | 0.7 mg | 0.8% |
| Vitamin E L | 0.57 mg | 4% |
| Vitamin B6 L | 0.67 mg | 39% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 198 mg | 16% |
| Potassium L | 1,000 mg | 21% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.57 mg | 63% |
| Manganese L | 3 mg | 132% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 20%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of beverages (median 22 g)
- Fiber10 gin the top quarter of beverages (median 9.8 g)
- Sugars6.7 gbelow the median for beverages (median 6.7 g)
- Fat43.3 gin the lowest quarter of beverages (median 48 g)
- Saturated fat5 gin the lowest quarter of beverages (median 6 g)
- Sodium360 mgabove the median for beverages (median 320 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 4.2 g |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sprouts
- Barcode
- 0646670462986
- Quantity
- 8 oz
- Label serving
- 1 portion (30 g)
- Category
- Roasted pistachios
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PISTACHIOS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dry Roasted & Unsalted Pistachio Nutmeats Halves & Pieces Trader Joe's | 567 | 20 g | 26.7 g | 46.7 g |
| Premium California Pistachios, Dry Roasted with Sea Salt Setton Farms | 567 | 20 g | 30 g | 43.3 g |
| Roasted Pistachios Archer Farms | 571 | 21.4 g | 28.6 g | 46.4 g |
| Pistachios Salt & Pepper Wonderful | 560 | 22 g | 28 g | 46 g |
| Pistachios No Salt Wonderful | 580 | 22 g | 28 g | 46 g |
| Roasted Pistachio LGN | 581 | 17.5 g | 31.3 g | 42.9 g |
| Pistacho Tostado Manzanares | 594 | 21.2 g | 24 g | 50 g |
| Kalifornische Pistazien Clever | 601 | 22 g | 11 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roasted & Unsalted Pistachios?
100 g of Roasted & Unsalted Pistachios has 567 kcal. Serving, 1 portion, 30 g (30 g): about 170 kcal.
Is Roasted & Unsalted Pistachios high in protein?
Roasted & Unsalted Pistachios contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 1 portion, 30 g (30 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 22 g).
How many carbs are in Roasted & Unsalted Pistachios?
Roasted & Unsalted Pistachios has 30 g of total carbohydrates per 100 g, including 10 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roasted & Unsalted Pistachios?
Roasted & Unsalted Pistachios contains 43.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Roasted & Unsalted Pistachios contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (132% DV), copper (63% DV), Vitamin B6 (39% DV), magnesium (28% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Roasted & Unsalted Pistachios?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670462986. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.