Ritz Cheese
Packaged product Süßigkeiten und Desserts Ritz
Ritz Cheese contains 507 kcal per 100 g. A Serving, 27 g (27 g) provides about 137 kcal.
Roughly 50 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 28,3 g | 36 % |
| Saturated fat L | 14,6 g | 73 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 56,3 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 15,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 44 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for Süßigkeiten und Desserts (median 5,2 g)
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,5 g)
- Sugars15,3 gbelow the median for Süßigkeiten und Desserts (median 32,8 g)
- Fat28,3 gin the top quarter of Süßigkeiten und Desserts (median 16,8 g)
- Saturated fat14,6 gin the top quarter of Süßigkeiten und Desserts (median 5,1 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 99 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
wheat flour 54%, palm oil 23%, cheese powder 8%, skim milk powder 6%, sugar 4%, fructose syrup 1.6%, raising agent (INS 503(ii), INS 500(i)), emulsifier. Fire (INS 322(i) Stabilizer (INS 341(i)) Natural Color (INS 1100(i)) Synthetic Color (INS 1101) Natural Flavor Added
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ritz Cheese?
100 g of Ritz Cheese has 507 kcal. Serving, 27 g (27 g): about 137 kcal.
How much protein is in Ritz Cheese?
Ritz Cheese contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,9 g in Serving, 27 g (27 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,2 g).
How many carbs are in Ritz Cheese?
Ritz Cheese has 56,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 15,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ritz Cheese?
Ritz Cheese contains 28,3 g of fat per 100 g, of which 14,6 g is saturated (73 % of the Daily Value).
How much sodium is in Ritz Cheese?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4893049120046. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.