Rice & corn cereal
Packaged product Getreide und Pasta
Rice & corn cereal contains 391 kcal per 100 g. A Serving, 1 BOX, 23 g (23 g) provides about 90 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (378 kcal per 100 g).
100 g provides 218 % of the Daily Value for Vitamin B12, 167 % of the Daily Value for Thiamin (B1) and 152 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 652 mg | 28 % |
| Total carbohydrates L | 87 g | 32 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13 g | |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 522 µg | 58 % |
| Vitamin C L | 20,9 mg | 23 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Riboflavin (B2) L | 1,9 mg | 142 % |
| Niacin (B3) L | 21,7 mg | 136 % |
| Vitamin B6 L | 2,2 mg | 128 % |
| Vitamin B12 L | 5,2 µg | 218 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 27,4 mg | 152 % |
| Zink L | 5,2 mg | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of Getreide und Pasta (median 9,3 g)
- Fiber0 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Sugars13 gbelow the median for Getreide und Pasta (median 14,3 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of Getreide und Pasta (median 0,5 g)
- Sodium652 mgin the top quarter of Getreide und Pasta (median 219 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 139 IU |
|---|
Other components (1)
| Vitamin A, IE L | 1.740 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 4,4 g | 4,4 g |
| Carbohydrates | 87 g | 87 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 13 g | 13 g |
| Sodium | 652 mg | 652 mg |
Product details
- Barcode
- 0038000219894
- Label serving
- 1 BOX (23 g)
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, milled corn, sugar, contains 2% or less of salt, molasses, brown rice syrup, baking soda, turmeric extract color., vitamins and minerals: iron, niacinamide, vitamin c (ascorbic acid), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin a palmitate, vitamin b12, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boules de mais swing | 391 | 5,8 g | 89 g | 1 g |
| Argolas de Aveia Continente Equilíbrio | 391 | 14 g | 64,6 g | 6,4 g |
| เนสวีต้า รสข้าวโพด Nestlé | 391 | 8,7 g | 78,3 g | 2,2 g |
| Gallette riso e avena Vital Nature | 391 | 9,6 g | 78 g | 3,4 g |
| Organic apple flax superfood hot cereal Dr. Mcdougall's Right Foods | 391 | 9,4 g | 75 g | 5,5 g |
| Bolitas de Quinoa con Agave y Maca el granero integral | 391 | 9,3 g | 73,6 g | 5,4 g |
| Bruschette con farina ai multicereali Fusaro | 391 | 13 g | 75 g | 3,2 g |
| G-Nola, Beyond Granola, Coconut Creme Soccer Mom Inc. | 391 | 7,8 g | 43,8 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice & corn cereal?
100 g of Rice & corn cereal has 391 kcal. Serving, 1 BOX, 23 g (23 g): about 90 kcal.
How much protein is in Rice & corn cereal?
Rice & corn cereal contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in Serving, 1 BOX, 23 g (23 g). About 5 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 9,3 g).
How many carbs are in Rice & corn cereal?
Rice & corn cereal has 87 g of total carbohydrates per 100 g, including 0 g of fiber and 13 g of sugars.
How much fat is in Rice & corn cereal?
Rice & corn cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Rice & corn cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (218 % DV), Thiamin (B1) (167 % DV), Eisen (152 % DV), Riboflavin (B2) (142 % DV) and Niacin (B3) (136 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice & corn cereal?
100 g contains 652 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2108511. License: CC0 1.0 (U.S. public domain). Source record dated 1. Dezember 2020. Imported 6. November 2026.
- Open Food Facts, record 0038000219894. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.