Raspberry blueberry organic fruit shreds, raspberry blueberry

Packaged product Süßigkeiten und Desserts

Raspberry blueberry organic fruit shreds, raspberry blueberry contains 326 kcal per 100 g. A Serving, 1 POUCH, 43 g (43 g) provides about 140 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

100 g provides 156 % of the Daily Value for Vitamin C, 97 % of the Daily Value for Vitamin A and 83 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
0 gprotein
88,4 gcarbohydrates
0 gfat
140kcal in Serving, 1 POUCH, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 88,4 g 32 %
Dietary fiber L 4,7 g 17 %
Total sugars L 67,4 g
Protein L 0 g 0 %
Vitamin A L 872 µg97 %
Vitamin C L 140 mg156 %
Vitamin K L 46,5 µg39 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,99 mg76 %
Niacin (B3) L 11,6 mg73 %
Pantothensäure (B5) L 2,9 mg58 %
Vitamin B6 L 1,2 mg68 %
Folat (B9) L 233 µg58 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 674 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %326kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C156 %Vitamin A97 %Thiamin (B1)83 %Riboflavin (B2)76 %Niacin (B3)73 %Vitamin B668 %Folat (B9)58 %Pantothensäure (B5)58 %Vitamin K39 %Kalium14 %

Nutritional insights

  • Protein0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
  • Fiber4,7 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars67,4 gin the top quarter of Süßigkeiten und Desserts (median 54 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,7 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,1 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L233 IU
Other components (1)
Vitamin A, IE L2.910 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 326 kcal326 kcal
Protein 0 g0 g
Carbohydrates 88,4 g88,4 g
Fat 0 g0 g
Fiber 4,7 g4,7 g
Sugars 67,4 g67,4 g
Sodium 0 mg0 mg

Product details

Barcode
0856155005229
Label serving
1 POUCH (43 g)
Category
Süßwaren
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple puree concentrate*, apple juice concentrate*, raspberry juice concentrate*, blueberry juice concentrate*, natural flavors, ascorbic acid (vitamin c), fruit and vegetable extract blend (spinach, broccoli, carrot, tomato, beet, shitake mushroom, apple

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleTomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Raspberry blueberry organic fruit shreds, raspberry blueberry?

100 g of Raspberry blueberry organic fruit shreds, raspberry blueberry has 326 kcal. Serving, 1 POUCH, 43 g (43 g): about 140 kcal.

How much protein is in Raspberry blueberry organic fruit shreds, raspberry blueberry?

Raspberry blueberry organic fruit shreds, raspberry blueberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 POUCH, 43 g (43 g). About 0 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 2,9 g).

How many carbs are in Raspberry blueberry organic fruit shreds, raspberry blueberry?

Raspberry blueberry organic fruit shreds, raspberry blueberry has 88,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 67,4 g of sugars.

How much fat is in Raspberry blueberry organic fruit shreds, raspberry blueberry?

Raspberry blueberry organic fruit shreds, raspberry blueberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Raspberry blueberry organic fruit shreds, raspberry blueberry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (156 % DV), Vitamin A (97 % DV), Thiamin (B1) (83 % DV), Riboflavin (B2) (76 % DV) and Niacin (B3) (73 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Raspberry blueberry organic fruit shreds, raspberry blueberry?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2474462. License: CC0 1.0 (U.S. public domain). Source record dated 18. Januar 2019. Imported 6. November 2026.
  • Open Food Facts, record 0856155005229. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.