Queso Cottage
Packaged product Milch und Eier Lyncott
Queso Cottage contains 84 kcal per 100 g. A Serving, 80 g (80 g) provides about 68 kcal.
Roughly 49 % of its calories come from protein, with 42 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,4 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 663 mg | 29 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 0,37 g | 1 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 9 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber0,37 gin the top quarter of Milch und Eier (median 0 g)
- Sugars1,8 gabove the median for Milch und Eier (median 0,4 g)
- Fat4 gin the lowest quarter of Milch und Eier (median 27 g)
- Saturated fat2,7 gin the lowest quarter of Milch und Eier (median 17 g)
- Sodium663 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Leche descremada, crema, sólidos de la leche, sal yodada cultivos lácticos, carboximetilcelulosa, mono y diglicéridos, carragenina, goma xantana, transglutaminasa, sorbato de potasio, benzoato de sodio, cloruro de calcio, ácido cítrico, fosfatos, saborizante idéntico al natural y natamicina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serek wiejski ricotta Almette | 84 | 10 g | 1,8 g | 4 g |
| Fitline - Exquisa - Exquisa - Exquisa EXQUISIA | 84 | 12 g | 1,7 g | 3 g |
| Great value, cottage cheese Great Value | 85 | 11,3 g | 4,2 g | 2,1 g |
| Fromage frais bio Isigny Ste Mère | 85 | 4,6 g | 4,6 g | 4,3 g |
| Ricotta Cheese 5% Gad Dairy | 85 | 7 g | 3 g | 5 g |
| Fat Free Cheese 0,5 % Elda | 85 | 17 g | 2 g | 0,6 g |
| Brânză Proaspătă Dietetică ARTEGO | 85 | 17 g | 2 g | 1 g |
| Lor Peyniri Muratbey | 85 | 14,4 g | 0,9 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Cottage?
100 g of Queso Cottage has 84 kcal. Serving, 80 g (80 g): about 68 kcal.
Is Queso Cottage high in protein?
Queso Cottage contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 8,2 g in Serving, 80 g (80 g). About 49 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Queso Cottage?
Queso Cottage has 1,9 g of total carbohydrates per 100 g, including 0,37 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Cottage?
Queso Cottage contains 4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Queso Cottage?
100 g contains 663 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501092106036. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2026. Imported 6. November 2026.
Last updated: . Source description: "QUESO COTTAGE". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.