pringles
Packaged product Snacks Pringles
Pringles contains 527 kcal per 100 g. A Serving, 0.74 ONZ, 21 g (21 g) provides about 111 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 29 % of the Daily Value for Vitamin C and 19 % of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 1 mg | 0,3 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 55,8 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0,76 g | 2 % |
| Protein L | 4,7 g | 9 % |
| Vitamin C L | 26 mg | 29 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,07 mg | 5 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 21 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 0,7 mg | 4 % |
| Magnesium L | 22 mg | 5 % |
| Phosphor L | 97 mg | 8 % |
| Kalium L | 453 mg | 10 % |
| Zink L | 0,5 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of Snacks (median 7,1 g)
- Fiber2,4 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars3,1 gbelow the median for Snacks (median 5 g)
- Fat32 gin the top quarter of Snacks (median 21,1 g)
- Saturated fat9,4 gin the top quarter of Snacks (median 3,6 g)
- Sodium644 mgabove the median for Snacks (median 411 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 14,8 g |
Other components (5)
| Wasser L | 2,2 g |
|---|---|
| Asche L | 5,3 g |
| Faser, löslich L | 0 g |
| Faser, unlöslich L | 0 g |
| Folsäure L | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 527 kcal | 52,4 kcal |
| Protein | 4,7 g | 4,8 g |
| Carbohydrates | 55,8 g | 57,1 g |
| Fat | 32 g | 33,3 g |
| Fiber | 2,4 g | 4,8 g |
| Sugars | 3,1 g | 4,8 g |
| Sodium | 644 mg | 643 mg |
Product details
Ingredients
Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides. contains 2% or less of whey, salt, monosodium glutamate, coconut oil, sugar, natural flavors, onion powder, citric acid, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), buttermilk, butter (cream, salt), lactic acid, nonfat milk, paprika extract color, disodium inosinate, disodium guanylate, turmeric extract color, yeast extract, autolyzed yeast extract, wheat starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelReisSalzKokosölZuckerZwiebelnButterMilchHefeSonnenblumenölRahm
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|---|---|---|---|---|
| Blazin' Buffalo Chicken Wings Ridge Cut Potato Crisps The Real McCoy's | 527 | 6,9 g | 53 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pringles?
100 g of pringles has 527 kcal. Serving, 0.74 ONZ, 21 g (21 g): about 111 kcal.
How much protein is in pringles?
Pringles contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 0,99 g in Serving, 0.74 ONZ, 21 g (21 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).
How many carbs are in pringles?
Pringles has 55,8 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,1 g of sugars.
How much fat is in pringles?
Pringles contains 32 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does pringles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29 % DV) and Vitamin B6 (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pringles?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 759854. License: CC0 1.0 (U.S. public domain). Source record dated 7. Februar 2018. Imported 6. November 2026.
- Open Food Facts, record 0038000007019. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.