Penne
Packaged product Getreide und Pasta Penny
Penne contains 340 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 144 % of the Daily Value for Mangan, 49 % of the Daily Value for Kupfer and 32 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,5 mg | 0,2 % |
| Total carbohydrates L | 62,4 g | 23 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,1 g | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 1,4 mg | 9 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Calcium L | 30,2 mg | 2 % |
| Eisen L | 3,5 mg | 20 % |
| Magnesium L | 130 mg | 31 % |
| Phosphor L | 390 mg | 31 % |
| Kalium L | 408 mg | 9 % |
| Zink L | 3,5 mg | 32 % |
| Kupfer L | 0,44 mg | 49 % |
| Mangan L | 3,3 mg | 144 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gabove the median for Getreide und Pasta (median 11 g)
- Fiber11 gin the top quarter of Getreide und Pasta (median 3 g)
- Sugars3,2 gabove the median for Getreide und Pasta (median 2,8 g)
- Fat2,2 gbelow the median for Getreide und Pasta (median 2,5 g)
- Sodium3,5 mgin the lowest quarter of Getreide und Pasta (median 87 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 59,2 g |
|---|
Other components (2)
| Wasser L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Hartweizen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouille chinoise Durra | 340 | 2 g | 68 g | 2,9 g |
| Roasted Short Vermicelli Anil | 340 | 9,6 g | 68,6 g | 1,5 g |
| J-Basket Japanese Udon Noodles J-Basket | 340 | 10 g | 74 g | 0,5 g |
| Japanese Udon Noodles J-Basket | 340 | 10 g | 74 g | 0,5 g |
| Vermicelli Lungkow | 340 | 0 g | 85 g | 0 g |
| Dinkel Knoblauch-Nudeln Nudelschmiede | 341 | 12,4 g | 65,8 g | 2 g |
| Dinkel-Spätzle Vollkorn rinatura | 340 | 13 g | 64 g | 1,3 g |
| Japanese buckwheat noodles Kabuto | 341 | 11,3 g | 72,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penne?
100 g of Penne has 340 kcal.
Is Penne high in protein?
Penne contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 11 g).
How many carbs are in Penne?
Penne has 62,4 g of total carbohydrates per 100 g, including 11 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penne?
Penne contains 2,2 g of fat per 100 g.
What vitamins and minerals does Penne contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (144 % DV), Kupfer (49 % DV), Zink (32 % DV), Phosphor (31 % DV) and Magnesium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penne?
100 g contains 3,5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22953872. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.