Pates

Packaged product Getreide und Pasta Spac

Pates contains 358 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).

100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 20 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pates by Spac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
13 gprotein
72 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 2 g 3 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 10 mg 0,4 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 3,4 g 12 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Eisen L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 102 mg8 %
Kalium L 236 mg5 %
Zink L 2,2 mg20 %
Kupfer L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 5 %358kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kupfer33 %Zink20 %Phosphor8 %Magnesium6 %Vitamin B66 %Eisen5 %Kalium5 %Calcium1 %Vitamin E0,7 %

Nutritional insights

  • Protein13 gin the top quarter of Getreide und Pasta (median 12,5 g)
  • Fiber3,4 gabove the median for Getreide und Pasta (median 3 g)
  • Sugars1 gin the lowest quarter of Getreide und Pasta (median 3 g)
  • Fat2 gin the top quarter of Getreide und Pasta (median 1,5 g)
  • Sodium10 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L12,1 g
Alkohol L0 g

Product details

Brand
Spac
Barcode
6130386000012
Quantity
500 g
Category
Trockene Teigwaren
Packaging
Plastic,bag
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur de qualité supérieure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pates?

100 g of Pates has 358 kcal.

Is Pates high in protein?

Pates contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 12,5 g).

How many carbs are in Pates?

Pates has 72 g of total carbohydrates per 100 g, including 3,4 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pates?

Pates contains 2 g of fat per 100 g.

What vitamins and minerals does Pates contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pates?

100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6130386000012. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.