Pasta di semola
Packaged product Getreide und Pasta Mennucci
Pasta di semola contains 352 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 33 % of the Daily Value for Mangan, 30 % of the Daily Value for Kupfer and 14 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 70,6 g | 26 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Vitamin B6 L | 0,096 mg | 6 % |
| Calcium L | 20,5 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 57,5 mg | 14 % |
| Phosphor L | 165 mg | 13 % |
| Kalium L | 219 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,27 mg | 30 % |
| Mangan L | 0,75 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,6 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Sugars2 gin the lowest quarter of Getreide und Pasta (median 3 g)
- Fat1,6 gabove the median for Getreide und Pasta (median 1,5 g)
- Saturated fat0,5 gin the top quarter of Getreide und Pasta (median 0,3 g)
- Sodium16 mgin the top quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water17,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 62,5 g |
|---|
Other components (2)
| Wasser L | 17,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mennucci
- Barcode
- 8001330400661
- Quantity
- 500 g
- Category
- Trockene Teigwaren
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta di semola di grano duro
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le Vecchie Trafile Mennucci | 352 | 13,5 g | 69,6 g | 1,6 g |
| Fusilli 129 Mennucci | 352 | 13,5 g | 69,6 g | 1,6 g |
| Maccheroni senatore cappelli Dalla Costa | 352 | 12 g | 72 g | 1,2 g |
| Spaghetti tricolores Bonneterre | 352 | 12,5 g | 71 g | 1,2 g |
| Fusilli 51 Alberto Poiatti | 352 | 12 g | 68 g | 2 g |
| Pasta di semola di grando duro Valle del grano | 352 | 13 g | 70 g | 1,5 g |
| GliGnocchettisardi Valle del grano | 352 | 13 g | 70 g | 1,5 g |
| Espaguetis con algas Algamar | 352 | 11,9 g | 69 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta di semola?
100 g of Pasta di semola has 352 kcal.
Is Pasta di semola high in protein?
Pasta di semola contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 14 % of its calories come from protein.
How many carbs are in Pasta di semola?
Pasta di semola has 70,6 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta di semola?
Pasta di semola contains 1,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pasta di semola contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (33 % DV), Kupfer (30 % DV), Magnesium (14 % DV), Phosphor (13 % DV) and Zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta di semola?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001330400661. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.