Pão de forma
Packaged product Sonstige Lebensmittel Wickbold
Pão de forma contains 218 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 109 kcal.
Roughly 74 % of its calories come from carbohydrates, with 22 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 74 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber7,8 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Wickbold
- Barcode
- 7896066310701
- Label serving
- 1 portion (50 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lardons végétaux fumés La vie | 218 | 14 g | 4,6 g | 15 g |
| Préparation De Figues Aux Noix 125g Monoprix Gourmet | 218 | 1,6 g | 43 g | 4 g |
| Creme de fromage Miraflores | 218 | 13 g | 1 g | 18 g |
| Prugne secche Consilia | 218 | 2,2 g | 48 g | 0,4 g |
| Mini Spécialité Quenelliere Aux Escargots Persilles Malarte | 218 | 7 g | 15 g | 14 g |
| Le fondant au chocolat noir Rians | 218 | 4,5 g | 19 g | 13 g |
| Dry cured Smoked Maple Rashers Oliver Carty | 218 | 16,5 g | 0,6 g | 16,5 g |
| Vaniles Skonio Ledai Ballino | 218 | 1,7 g | 22,2 g | 13,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pão de forma?
100 g of Pão de forma has 218 kcal. Serving, 1 portion, 50 g (50 g): about 109 kcal.
Is Pão de forma high in protein?
Pão de forma contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 50 g (50 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Pão de forma?
Pão de forma has 40 g of total carbohydrates per 100 g, including 7,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pão de forma?
Pão de forma contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896066310701. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.