Optislim Premium Shake For Her
Packaged product Sonstige Lebensmittel Optislim
Optislim Premium Shake For Her contains 364 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 38 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 99 % of the Daily Value for Kupfer, 96 % of the Daily Value for Riboflavin (B2) and 60 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 47,3 g | 17 % |
| Dietary fiber L | 10,9 g | 39 % |
| Total sugars L | 7,7 g | |
| Protein L | 37,1 g | 74 % |
| Vitamin C L | 27,9 mg | 31 % |
| Vitamin E L | 6,1 mg | 40 % |
| Thiamin (B1) L | 0,71 mg | 60 % |
| Riboflavin (B2) L | 1,3 mg | 96 % |
| Calcium L | 714 mg | 55 % |
| Eisen L | 8,6 mg | 48 % |
| Magnesium L | 223 mg | 53 % |
| Phosphor L | 561 mg | 45 % |
| Kalium L | 518 mg | 11 % |
| Zink L | 5,9 mg | 54 % |
| Kupfer L | 0,89 mg | 99 % |
| Mangan L | 0,53 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 49 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37,1 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber10,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars7,7 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium152 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 182 mg |
|---|
Product details
- Brand
- Optislim
- Barcode
- 9324401008740
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crunch Bites Neoh | 364 | 6,8 g | 28,9 g | 23,9 g |
| Cola The Man Shake | 364 | 53,6 g | 30 g | 3,2 g |
| Farfalle Tri-Color Garofalo | 364 | 12 g | 71,4 g | 1,8 g |
| Tunisian Dates Tony’s Market | 364 | 2,6 g | 83,3 g | 0,24 g |
| Tesco Prawn Toast Tesco | 364 | 7,9 g | 27,1 g | 24,3 g |
| Tarte Au Sucre A L'ancienne Dulcinée's | 364 | 4,3 g | 48,6 g | 17,1 g |
| Nesquik Nestlé | 364 | 4,3 g | 85,7 g | 0 g |
| Slender Shake Vegan Slender You | 364 | 78,6 g | 3,9 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Optislim Premium Shake For Her?
100 g of Optislim Premium Shake For Her has 364 kcal.
Is Optislim Premium Shake For Her high in protein?
Optislim Premium Shake For Her contains 37,1 g of protein per 100 g (74 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Optislim Premium Shake For Her?
Optislim Premium Shake For Her has 47,3 g of total carbohydrates per 100 g, including 10,9 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Optislim Premium Shake For Her?
Optislim Premium Shake For Her contains 5,4 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Optislim Premium Shake For Her contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (99 % DV), Riboflavin (B2) (96 % DV), Thiamin (B1) (60 % DV), Calcium (55 % DV) and Zink (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Optislim Premium Shake For Her?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324401008740. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.