Noix de cajou

Packaged product Nüsse und Samen Markal

Noix de cajou contains 584 kcal per 100 g. A Serving, 100 g (100 g) provides about 584 kcal.

Roughly 69 % of its calories come from fat, with 19 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (597 kcal per 100 g).

100 g provides 300 % of the Daily Value for Kupfer, 78 % of the Daily Value for Mangan and 67 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Noix de cajou by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
584kcal per 100 g
18,2 gprotein
27,2 gcarbohydrates
44 gfat
584kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 584 kcal
Total fat L 44 g 56 %
Saturated fat L 7,8 g 39 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 27,2 g 10 %
Dietary fiber L 3 g 11 %
Total sugars L 5,9 g
Added sugars L 0 g 0 %
Protein L 18,2 g 36 %
Vitamin C L 0,5 mg0,6 %
Vitamin E L 0,58 mg4 %
Vitamin B6 L 0,17 mg10 %
Calcium L 38 mg3 %
Eisen L 5,7 mg32 %
Magnesium L 280 mg67 %
Phosphor L 530 mg42 %
Kalium L 680 mg14 %
Zink L 5,6 mg51 %
Kupfer L 2,7 mg300 %
Mangan L 1,8 mg78 %
Chlorid L 23,9 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 19 %Fat: 69 %584kcal / 100 g
  • Protein 13 %
  • Carbohydrates 19 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer300 %Mangan78 %Magnesium67 %Zink51 %Phosphor42 %Eisen32 %Kalium14 %Vitamin B610 %Vitamin E4 %Calcium3 %

Nutritional insights

  • Fiber3 gin the lowest quarter of Nüsse und Samen (median 3,8 g)
  • Sugars5,9 gbelow the median for Nüsse und Samen (median 6 g)
  • Fat44 gin the lowest quarter of Nüsse und Samen (median 46,6 g)
  • Saturated fat7,8 gin the lowest quarter of Nüsse und Samen (median 8,5 g)
  • Sodium12 mgin the lowest quarter of Nüsse und Samen (median 60 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L11,8 g
Other components (2)
Wasser L1,3 g
Alkohol L0 g

Product details

Brand
Markal
Barcode
3329487131258
Quantity
250g
Label serving
100 g
Category
Kaschu-Nüsse
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de cajou biologiques

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Noix de cajou Volg 584 21 g 31 g 42 g
Cashew Nuts Fudco 584 17,3 g 18,1 g 48,2 g
Noix de cajou Lavandine 584 18,2 g 27,2 g 44 g
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Noix de cajou entières Coop naturaplan 584 18 g 27 g 44 g
Cashewkerne Kluth 584 20 g 24 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Noix de cajou?

100 g of Noix de cajou has 584 kcal. Serving, 100 g (100 g): about 584 kcal.

Is Noix de cajou high in protein?

Noix de cajou contains 18,2 g of protein per 100 g (36 % of the 50 g Daily Value), or 18,2 g in Serving, 100 g (100 g). About 13 % of its calories come from protein.

How many carbs are in Noix de cajou?

Noix de cajou has 27,2 g of total carbohydrates per 100 g, including 3 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Noix de cajou?

Noix de cajou contains 44 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).

What vitamins and minerals does Noix de cajou contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (300 % DV), Mangan (78 % DV), Magnesium (67 % DV), Zink (51 % DV) and Phosphor (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Noix de cajou?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329487131258. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.