Müritzer Herzhaft
Packaged product Milch und Eier Milram
Müritzer Herzhaft contains 386 kcal per 100 g. A Serving, 30 g (30 g) provides about 116 kcal.
Roughly 78 % of its calories come from fat, with 22 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (361 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 22,8 g | 114 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 0,1 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the lowest quarter of Milch und Eier (median 24 g)
- Fat33 gin the top quarter of Milch und Eier (median 28 g)
- Saturated fat22,8 gin the top quarter of Milch und Eier (median 19 g)
- Sodium720 mgin the top quarter of Milch und Eier (median 680 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Milram
- Barcode
- 4036300005090
- Quantity
- 150g
- Label serving
- 30 g
- Category
- Scheibenkäse
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Bio-Alpenländer Butterkäse Laktosefrei Andechser Natur | 386 | 20 g | 0,1 g | 34 g |
| Milram Müritzer original Milram | 386 | 21 g | 0,1 g | 33 g |
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| Rewe Bio Tilsiter REWE Bio | 381 | 21 g | 0 g | 33 g |
| Kerrygold Original Irischer Vintage Cheddar Kräftig und vollaromatisch in Scheiben Kerrygold | 392 | 26 g | 0 g | 32 g |
| Emmentaler REWE BIO | 395 | 29 g | 0 g | 31 g |
| Géramont cremig-zarte Scheiben Géramont | 373 | 19 g | 0,5 g | 33 g |
| Cremig-zarte Scheiben Géramont | 371 | 19 g | 0,48 g | 32,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Müritzer Herzhaft?
100 g of Müritzer Herzhaft has 386 kcal. Serving, 30 g (30 g): about 116 kcal.
Is Müritzer Herzhaft high in protein?
Müritzer Herzhaft contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in Serving, 30 g (30 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 24 g).
How many carbs are in Müritzer Herzhaft?
Müritzer Herzhaft has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Müritzer Herzhaft?
Müritzer Herzhaft contains 33 g of fat per 100 g, of which 22,8 g is saturated (114 % of the Daily Value).
How much sodium is in Müritzer Herzhaft?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4036300005090. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.