Milk Chocolate
Packaged product Süßigkeiten und Desserts ION
Milk Chocolate contains 550 kcal per 100 g. A Serving, 35.0 g (35 g) provides about 193 kcal.
Roughly 52 % of its calories come from fat, with 41 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (547 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 31,5 g | 40 % |
| Saturated fat L | 20,5 g | 103 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 56 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 41 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the top quarter of Süßigkeiten und Desserts (median 7 g)
- Sugars56 gin the top quarter of Süßigkeiten und Desserts (median 50,9 g)
- Fat31,5 gbelow the median for Süßigkeiten und Desserts (median 33,3 g)
- Saturated fat20,5 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Sodium390 mgin the top quarter of Süßigkeiten und Desserts (median 83 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- ION
- Barcode
- 5201127010032
- Label serving
- 35.0 g
- Category
- Milchschokolade
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Fazer | 550 | 11 g | 49 g | 33 g |
| Extra Creamy Swiss Milk Chocolate Compliments | 550 | 5 g | 57,5 g | 32,5 g |
| Tuiles Chocolat au Lait aux Éclats de Café Chevaliers d'Argouges | 550 | 6 g | 55 g | 34 g |
| Melkesjokolade m/crisp Rapunzel | 550 | 8,8 g | 53 g | 34 g |
| Chocolat au lait - Single Origin Mexican Chocolate Godiva | 550 | 8,1 g | 52 g | 35 g |
| Lait cranberries amandes noisettes Cailler | 550 | 8,9 g | 48 g | 35 g |
| Chocolat au lait gianduja OKAKAO | 550 | 7,1 g | 52 g | 34 g |
| Caramel & Sea Salt Swiss Milk Chocolate Compliments | 550 | 7,5 g | 60 g | 32,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 550 kcal. Serving, 35.0 g (35 g): about 193 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,2 g in Serving, 35.0 g (35 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 56,5 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate?
Milk Chocolate contains 31,5 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).
How much sodium is in Milk Chocolate?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201127010032. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.