meal replacement shake

Packaged product Mahlzeiten und Gerichte Sculpt

Meal replacement shake contains 362 kcal per 100 g.

Roughly 51 % of its calories come from protein, with 34 % from carbohydrates and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

100 g provides 176 % of the Daily Value for Thiamin (B1), 162 % of the Daily Value for Riboflavin (B2) and 155 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

meal replacement shake by Sculpt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
50 gprotein
33,3 gcarbohydrates
6,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 6,2 g 8 %
Saturated fat L 0,67 g 3 %
Sodium L 216 mg 9 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 7,6 g 27 %
Total sugars L 14,4 g
Protein L 50 g 100 %
Vitamin C L 66,7 mg74 %
Vitamin E L 13,9 mg93 %
Thiamin (B1) L 2,1 mg176 %
Riboflavin (B2) L 2,1 mg162 %
Vitamin B6 L 2,1 mg124 %
Calcium L 556 mg43 %
Eisen L 11,1 mg62 %
Magnesium L 222 mg53 %
Phosphor L 556 mg44 %
Kalium L 778 mg17 %
Zink L 11,1 mg101 %
Mangan L 3,6 mg155 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 34 %Fat: 14 %362kcal / 100 g
  • Protein 51 %
  • Carbohydrates 34 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)176 %Riboflavin (B2)162 %Mangan155 %Vitamin B6124 %Zink101 %Vitamin E93 %Vitamin C74 %Eisen62 %Magnesium53 %Phosphor44 %

Nutritional insights

  • Protein50 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber7,6 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars14,4 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
  • Fat6,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat0,67 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium216 mgin the lowest quarter of Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sculpt
Barcode
9358500002057
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in meal replacement shake?

100 g of meal replacement shake has 362 kcal.

Is meal replacement shake high in protein?

Meal replacement shake contains 50 g of protein per 100 g (100 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in meal replacement shake?

Meal replacement shake has 33,3 g of total carbohydrates per 100 g, including 7,6 g of fiber and 14,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in meal replacement shake?

Meal replacement shake contains 6,2 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).

What vitamins and minerals does meal replacement shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (176 % DV), Riboflavin (B2) (162 % DV), Mangan (155 % DV), Vitamin B6 (124 % DV) and Zink (101 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in meal replacement shake?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9358500002057. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.