Flax Snackers, Maple Cinnamon
Packaged product Snacks FOODS ALIVE
Flax Snackers, Maple Cinnamon contains 446 kcal per 100 g. A typical serving of 5 CRACKERS | ABOUT (28 g) provides about 125 kcal.
Roughly 51 % of its calories come from fat, with 37 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.
100 g provides 230 % of the Daily Value for Kupfer, 87 % of the Daily Value for Mangan and 62 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 18 mg | 0,8 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 17,9 g | 64 % |
| Total sugars L | 25 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin C L | 55,7 mg | 62 % |
| Vitamin B6 L | 0,5 mg | 29 % |
| Folat (B9) L | 57 µg | 14 % |
| Calcium L | 179 mg | 14 % |
| Eisen L | 3,9 mg | 21 % |
| Magnesium L | 257 mg | 61 % |
| Phosphor L | 429 mg | 34 % |
| Kalium L | 607 mg | 13 % |
| Zink L | 2,7 mg | 24 % |
| Kupfer L | 2,1 mg | 230 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 37 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Snacks (median 13,3 g)
- Fiber17,9 gin the top quarter of Snacks (median 6,7 g)
- Sugars25 gabove the median for Snacks (median 7 g)
- Fat28,6 gbelow the median for Snacks (median 39,3 g)
- Saturated fat1,8 gin the lowest quarter of Snacks (median 6,7 g)
- Sodium18 mgin the lowest quarter of Snacks (median 250 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,4 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 18,8 g |
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 446 kcal | 446 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 46,4 g | 46,4 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 17,9 g | 17,9 g |
| Sugars | 25 g | 25 g |
| Sodium | n/a | 18 mg |
Product details
- Brand
- FOODS ALIVE
- Barcode
- 0891551000041
- Label serving
- 5 CRACKERS | ABOUT
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
GOLD FLAX SEED*, PURE MAPLE SYRUP*, COCONUT SUGAR*, CINNAMON POWDER*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Dried Cranberries, Dark Chocolate BROOKSIDE | 446 | 3,6 g | 69,6 g | 23,2 g |
| Dark Chocolate, Pomegranate BROOKSIDE | 446 | 1,8 g | 71,4 g | 19,6 g |
| Emerald, Nut & Granola Mix With Glazed Walnuts EMERALD | 447 | 9,4 g | 58,8 g | 21,2 g |
| Yogurt Raisins, Yogurt SUNRISE NATURAL FOODS | 447 | 3,3 g | 73,3 g | 20 g |
| Milk Chocolate Caramel Peanut Pretzels, Milk Chocolate Caramel Peanut MARKETSIDE | 447 | 7,9 g | 63,2 g | 21 g |
| Berry Nut Blend Breakfast In The Go! EMERALD | 447 | 9,4 g | 58,8 g | 21,2 g |
| Burnt Peanuts DELICIAS GLORIA | 448 | 10,3 g | 69 g | 20,7 g |
| Burnt Peanuts DELICIAS GLORIA | 448 | 10,3 g | 69 g | 20,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flax Snackers, Maple Cinnamon?
100 g of Flax Snackers, Maple Cinnamon has 446 kcal. 5 CRACKERS | ABOUT (28 g): about 125 kcal.
Is Flax Snackers, Maple Cinnamon high in protein?
Flax Snackers, Maple Cinnamon contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 5 CRACKERS | ABOUT (28 g). About 11 % of its calories come from protein. Compared with other Snacks, that is above the median (median 13,3 g).
How many carbs are in Flax Snackers, Maple Cinnamon?
Flax Snackers, Maple Cinnamon has 46,4 g of total carbohydrates per 100 g, including 17,9 g of fiber and 25 g of sugars.
How much fat is in Flax Snackers, Maple Cinnamon?
Flax Snackers, Maple Cinnamon contains 28,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Flax Snackers, Maple Cinnamon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (230 % DV), Mangan (87 % DV), Vitamin C (62 % DV), Magnesium (61 % DV) and Phosphor (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flax Snackers, Maple Cinnamon?
100 g contains 18 mg of sodium, 0,8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0891551000041. License: ODbL 1.0 (Open Food Facts). Source record dated 31. August 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2284212. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
Last updated: . Source description: "FLAX SNACKERS, MAPLE CINNAMON". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.