Maple Cunnamon

Packaged product Other Foods

Maple Cunnamon contains 446 kcal per 100 g.

Roughly 51% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 230% of the Daily Value for copper, 87% of the Daily Value for manganese and 62% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Maple Cunnamon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
14.3 gprotein
46.4 gcarbohydrates
28.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 28.6 g 37%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 46.4 g 17%
Dietary fiber L 17.9 g 64%
Total sugars L 25 g
Protein L 14.3 g 29%
Vitamin C L 55.7 mg62%
Vitamin B6 L 0.5 mg29%
Folate (B9) L 57 µg14%
Calcium L 179 mg14%
Iron L 3.9 mg21%
Magnesium L 257 mg61%
Phosphorus L 429 mg34%
Potassium L 607 mg13%
Zinc L 2.7 mg24%
Copper L 2.1 mg230%
Manganese L 2 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 37%Fat: 51%446kcal / 100 g
  • Protein 11%
  • Carbohydrates 37%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper230%Manganese87%Vitamin C62%Magnesium61%Phosphorus34%Vitamin B629%Zinc24%Iron21%Folate (B9)14%Calcium14%

Nutritional insights

  • Protein14.3 gabove the median for other foods (median 6.9 g)
  • Fiber17.9 gin the top quarter of other foods (median 1.8 g)
  • Sugars25 gin the top quarter of other foods (median 3.5 g)
  • Fat28.6 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Sodium18 mgin the lowest quarter of other foods (median 236 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L5.4 g
Polyunsaturated fat L18.8 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 446 kcal446 kcal
Protein 14.3 g14.3 g
Carbohydrates 46.4 g46.4 g
Fat 28.6 g28.6 g
Fiber 17.9 g17.9 g
Sugars 25 g25 g
Sodium n/a18 mg

Product details

Barcode
0891551000041
Quantity
4 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Cunnamon?

100 g of Maple Cunnamon has 446 kcal.

Is Maple Cunnamon high in protein?

Maple Cunnamon contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Maple Cunnamon?

Maple Cunnamon has 46.4 g of total carbohydrates per 100 g, including 17.9 g of fiber and 25 g of sugars.

How much fat is in Maple Cunnamon?

Maple Cunnamon contains 28.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Maple Cunnamon contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (230% DV), manganese (87% DV), Vitamin C (62% DV), magnesium (61% DV) and phosphorus (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Cunnamon?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 31, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0891551000041. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2284212. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.