Maple and Pecan Plaits
Packaged product Sonstige Lebensmittel Tesco
Maple and Pecan Plaits contains 459 kcal per 100 g. A Serving, 1 pastry, 80 g (80 g) provides about 367 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 29,8 g | 38 % |
| Saturated fat L | 11,9 g | 59 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 41,1 g | 15 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 14,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars14,9 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat29,8 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat11,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium133 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Tesco
- Barcode
- 0287208001903
- Label serving
- 1 pastry (80 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Gaytime Streets | 459 | 3,8 g | 42,4 g | 21,4 g |
| Double Decker Cadbury | 459 | 3,7 g | 73,4 g | 16,5 g |
| Schoko Waffel Röllchen Dinkel ALNATURA | 459 | 6,9 g | 60,2 g | 20,6 g |
| Sea Food Instant Porridge Wu Ming Xiao Chu | 459 | 10,9 g | 67,4 g | 17,4 g |
| Koka Koka | 459 | 9,4 g | 60 g | 18,8 g |
| Dried Branched Knots T&T | 459 | 44,7 g | 18,8 g | 23,5 g |
| Caramel Latte Vittoria Coffee | 459 | 5,9 g | 72,4 g | 15,9 g |
| Pb & J 7days | 459 | 7,1 g | 49,4 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple and Pecan Plaits?
100 g of Maple and Pecan Plaits has 459 kcal. Serving, 1 pastry, 80 g (80 g): about 367 kcal.
How much protein is in Maple and Pecan Plaits?
Maple and Pecan Plaits contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 4,4 g in Serving, 1 pastry, 80 g (80 g). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Maple and Pecan Plaits?
Maple and Pecan Plaits has 41,1 g of total carbohydrates per 100 g, including 2,1 g of fiber and 14,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple and Pecan Plaits?
Maple and Pecan Plaits contains 29,8 g of fat per 100 g, of which 11,9 g is saturated (59 % of the Daily Value).
How much sodium is in Maple and Pecan Plaits?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0287208001903. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.