Mango pineapple organic fruit shreds

Packaged product Snacks

Mango pineapple organic fruit shreds contains 326 kcal per 100 g. A Serving, 1 POUCH, 43 g (43 g) provides about 140 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 156 % of the Daily Value for Vitamin C, 97 % of the Daily Value for Vitamin A and 83 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mango pineapple organic fruit shreds, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
0 gprotein
88,4 gcarbohydrates
0 gfat
140kcal in Serving, 1 POUCH, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 88,4 g 32 %
Dietary fiber L 4,7 g 17 %
Total sugars L 67,4 g
Protein L 0 g 0 %
Vitamin A L 872 µg97 %
Vitamin C L 140 mg156 %
Vitamin K L 46,5 µg39 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 0,99 mg76 %
Niacin (B3) L 11,6 mg73 %
Pantothensäure (B5) L 2,9 mg58 %
Vitamin B6 L 1,2 mg68 %
Folat (B9) L 233 µg58 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 674 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %326kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C156 %Vitamin A97 %Thiamin (B1)83 %Riboflavin (B2)76 %Niacin (B3)73 %Vitamin B668 %Folat (B9)58 %Pantothensäure (B5)58 %Vitamin K39 %Kalium14 %

Nutritional insights

  • Protein0 gin the lowest quarter of Snacks (median 7,1 g)
  • Fiber4,7 gabove the median for Snacks (median 3,9 g)
  • Sugars67,4 gin the top quarter of Snacks (median 5 g)
  • Fat0 gin the lowest quarter of Snacks (median 21,1 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L233 IU
Other components (1)
Vitamin A, IE L2.910 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 140 kcal326 kcal
Protein 0 g0 g
Carbohydrates 38 g88,4 g
Fat 0 g0 g
Fiber 4,7 g4,7 g
Sugars 29 g67,4 g
Sodium 0 mg0 mg

Product details

Barcode
0856155005236
Label serving
1 POUCH (43 g)
Category
Snacks
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple puree concentrate*, apple juice concentrate*, mango juice concentrate*, pineapple juice concentrate*, natural flavors, ascorbic acid (vitamin c), fruit and vegetable extract blend (spinach, broccoli, carrot, tomato, beet, shitake mushroom, apple, cr

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleTomaten

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango pineapple organic fruit shreds?

100 g of Mango pineapple organic fruit shreds has 326 kcal. Serving, 1 POUCH, 43 g (43 g): about 140 kcal.

How much protein is in Mango pineapple organic fruit shreds?

Mango pineapple organic fruit shreds contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 POUCH, 43 g (43 g). About 0 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,1 g).

How many carbs are in Mango pineapple organic fruit shreds?

Mango pineapple organic fruit shreds has 88,4 g of total carbohydrates per 100 g, including 4,7 g of fiber and 67,4 g of sugars.

How much fat is in Mango pineapple organic fruit shreds?

Mango pineapple organic fruit shreds contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango pineapple organic fruit shreds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (156 % DV), Vitamin A (97 % DV), Thiamin (B1) (83 % DV), Riboflavin (B2) (76 % DV) and Niacin (B3) (73 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango pineapple organic fruit shreds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2474461. License: CC0 1.0 (U.S. public domain). Source record dated 18. Januar 2019. Imported 6. November 2026.
  • Open Food Facts, record 0856155005236. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Dezember 2022. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.