Maccheroni
Packaged product Getreide und Pasta Gut & Günstig
Maccheroni contains 368 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 13 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (356 kcal per 100 g).
100 g provides 108 % of the Daily Value for Mangan, 36 % of the Daily Value for Kupfer and 21 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Calcium L | 18,1 mg | 1 % |
| Eisen L | 0,99 mg | 5 % |
| Magnesium L | 28,4 mg | 7 % |
| Phosphor L | 109 mg | 9 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 2,3 mg | 21 % |
| Kupfer L | 0,32 mg | 36 % |
| Mangan L | 2,5 mg | 108 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 83 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of Getreide und Pasta (median 12,5 g)
- Sodium0 mgin the lowest quarter of Getreide und Pasta (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water13 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 13 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Gut & Günstig
- Barcode
- 4311501056646
- Quantity
- 500g
- Category
- Trockene Teigwaren
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hartweizengrieß. Das Produkt kann Spuren von Soja und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vesuvio Sfoglini | 368 | 12,3 g | 73,7 g | 0,88 g |
| Datteri baresi trulli & sassi Trulli & Sassi | 368 | 12 g | 75 g | 2,1 g |
| Fusilli Tricolore Mondo Italiano | 368 | 12 g | 75 g | 1,5 g |
| Fusilli K-Classic | 368 | 12 g | 75 g | 1,5 g |
| Pasta High protein pasta | 368 | 21,8 g | 55,1 g | 4,2 g |
| Pasta di semola Marella | 368 | 12 g | 75 g | 2,1 g |
| Fusilli Colacchio | 368 | 12 g | 77 g | 1,4 g |
| Pasta Fiore Fiore | 368 | 12 g | 75 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maccheroni?
100 g of Maccheroni has 368 kcal.
Is Maccheroni high in protein?
Maccheroni contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 12,5 g).
How many carbs are in Maccheroni?
Maccheroni has 75 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maccheroni?
Maccheroni contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Maccheroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (108 % DV), Kupfer (36 % DV) and Zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maccheroni?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501056646. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.