Instant Dry Yeast
Packaged product Sonstige Lebensmittel Edmonds
Instant Dry Yeast contains 373 kcal per 100 g. A Serving, 8 g (8 g) provides about 30 kcal.
Roughly 50 % of its calories come from protein, with 45 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 373 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 66 mg | 3 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 17,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 46 g | 92 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 45 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein46 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars17,7 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat2,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium66 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Edmonds
- Barcode
- 9414972100391
- Quantity
- 96 g
- Label serving
- 8 g
- Category
- Instant Dry Yeast
- Packaging
- en:cardboard-box
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
natural yeast (saccharomyces cerevisiae), emulsifier (e491),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hefe
Frequently asked questions
How many calories are in Instant Dry Yeast?
100 g of Instant Dry Yeast has 373 kcal. Serving, 8 g (8 g): about 30 kcal.
Is Instant Dry Yeast high in protein?
Instant Dry Yeast contains 46 g of protein per 100 g (92 % of the 50 g Daily Value), or 3,7 g in Serving, 8 g (8 g). About 50 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Instant Dry Yeast?
Instant Dry Yeast has 41,9 g of total carbohydrates per 100 g, including 17,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Dry Yeast?
Instant Dry Yeast contains 2,1 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Instant Dry Yeast?
100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414972100391. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.