IAURT CREMOS în stil GRECESC
Packaged product Milch und Eier Pilos
IAURT CREMOS în stil GRECESC contains 123 kcal per 100 g. A Serving, 140 grame (140 g) provides about 172 kcal.
Roughly 73 % of its calories come from fat, with 15 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 15 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,7 gin the lowest quarter of Milch und Eier (median 6,7 g)
- Sugars4,5 gbelow the median for Milch und Eier (median 7,8 g)
- Fat10 gin the top quarter of Milch und Eier (median 3 g)
- Saturated fat6,7 gin the top quarter of Milch und Eier (median 2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Pilos
- Barcode
- 20790981
- Quantity
- 140g
- Label serving
- 140 grame
- Category
- Joghurt im griechischen Stil
- Packaging
- en:pahar-plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur Griego Natural Alteza | 123 | 2,9 g | 5,3 g | 10 g |
| Joghurt nach griechischer Art Schwarzlandmilch | 123 | 5,3 g | 4,6 g | 9 g |
| Almighurt, Joghurt nach griechischer Art, 9,7 % Fett Ehrmann | 123 | 4 g | 5 g | 9,7 g |
| Yogur estilo griego Supersol | 123 | 2,9 g | 5,3 g | 10 g |
| Superkrämig Grekisk yoghurt Naturell Arla | 123 | 4,2 g | 3,3 g | 10 g |
| Yogur estilo griego granada frambuesa Reina | 123 | 2,5 g | 12 g | 6,8 g |
| Yaourt grec Kri Kri | 123 | 4,8 g | 3,5 g | 10 g |
| Yaourt a la grecque Boni | 123 | 2,3 g | 14 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in IAURT CREMOS în stil GRECESC?
100 g of IAURT CREMOS în stil GRECESC has 123 kcal. Serving, 140 grame (140 g): about 172 kcal.
How much protein is in IAURT CREMOS în stil GRECESC?
IAURT CREMOS în stil GRECESC contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,2 g in Serving, 140 grame (140 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 6,7 g).
How many carbs are in IAURT CREMOS în stil GRECESC?
IAURT CREMOS în stil GRECESC has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in IAURT CREMOS în stil GRECESC?
IAURT CREMOS în stil GRECESC contains 10 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in IAURT CREMOS în stil GRECESC?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20790981. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.