Hirtenkäse

Packaged product Milch und Eier Maria Hellas

Hirtenkäse contains 256 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (276 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hirtenkäse by Maria Hellas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
16 gprotein
0,7 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 21 g 27 %
Saturated fat L 16,2 g 81 %
Sodium L 905 mg 39 %
Total carbohydrates L 0,7 g 0,3 %
Dietary fiber not reported
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 1 %Fat: 74 %256kcal / 100 g
  • Protein 25 %
  • Carbohydrates 1 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein16 gin the lowest quarter of Milch und Eier (median 16,5 g)
  • Sugars0,7 gin the top quarter of Milch und Eier (median 0,5 g)
  • Fat21 gin the lowest quarter of Milch und Eier (median 23 g)
  • Saturated fat16,2 gabove the median for Milch und Eier (median 16 g)
  • Sodium905 mgbelow the median for Milch und Eier (median 944 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Maria Hellas
Barcode
8052879380082
Quantity
200g
Category
Feta
Nutri-Score
D as computed by Open Food Facts

Ingredients

Milch*, Sahne, Speisesalz, Milchsäurekulturen, mikrobielles Lab. *Milchherkunft: EU. Nach dem Öffnen im Kühlschrank aufbewahren und innerhalb von 3 Tagen aufbrauchen. Bílý sýr zrající ve slaném nálevu. Obsah tuku v sušině min. 45%. Složení: pasterované mléko*, pasterovaná smetaną, z kravského mléka, jedlá sůl, sýrařská kultura, syřidlo. *Země původu: ŘECKO. Původ mléka: EU. Po otevření skladujte v chladničce a spotřebujte do 3 dnů.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchRahmSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hirtenkäse?

100 g of Hirtenkäse has 256 kcal.

Is Hirtenkäse high in protein?

Hirtenkäse contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 16,5 g).

How many carbs are in Hirtenkäse?

Hirtenkäse has 0,7 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hirtenkäse?

Hirtenkäse contains 21 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).

How much sodium is in Hirtenkäse?

100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8052879380082. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.