Heudebert Nature
Heudebert Nature contains 410 kcal per 100 g. A Serving, 8 g (8 g) provides about 33 kcal.
Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (398 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 73 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,3 gin the lowest quarter of Getränke (median 4,8 g)
- Sugars7,1 gabove the median for Getränke (median 6,2 g)
- Fat7,3 gabove the median for Getränke (median 6,8 g)
- Saturated fat3,3 gin the top quarter of Getränke (median 1 g)
- Sodium472 mgbelow the median for Getränke (median 480 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
wheat flour 96,3%, vegetable fat, sugar, yeast, salt, emulsifiers (e471, e481), flour processing agent: ascobic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHefeSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ghee brown rusk Palekar | 410 | 10 g | 80 g | 5 g |
| Biscotte Bolletje | 410 | 14 g | 76 g | 5 g |
| Гренки бородинские с чесноком и укропом BEERka | 410 | 9 g | 65 g | 13 g |
| Fette cellino classiche Fratelli Cellino | 410 | 12 g | 72 g | 7,4 g |
| Biscottes gourmandes briochées U | 410 | 11 g | 65 g | 10 g |
| Сухарики ржаные со вкусом бекона Каждый день | 410 | 11 g | 73 g | 8,5 g |
| Tartines de Pain multi-céréales Pasquier | 410 | 14 g | 69 g | 7,5 g |
| Biscotte Du Boulanger, 180 Grammes, Marque Roger Roger | 410 | 12 g | 72 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heudebert Nature?
100 g of Heudebert Nature has 410 kcal. Serving, 8 g (8 g): about 33 kcal.
Is Heudebert Nature high in protein?
Heudebert Nature contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 0,88 g in Serving, 8 g (8 g). About 11 % of its calories come from protein.
How many carbs are in Heudebert Nature?
Heudebert Nature has 73 g of total carbohydrates per 100 g, including 3,3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heudebert Nature?
Heudebert Nature contains 7,3 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Heudebert Nature?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410041145502. License: ODbL 1.0 (Open Food Facts). Source record dated 3. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.