Gratinkäse Leicht
Packaged product Milch und Eier ja!
Gratinkäse Leicht contains 264 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 132 kcal.
Roughly 55 % of its calories come from fat, with 42 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 3 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of Milch und Eier (median 18,5 g)
- Sugars0,5 gbelow the median for Milch und Eier (median 1 g)
- Fat16 gin the lowest quarter of Milch und Eier (median 23,5 g)
- Saturated fat10 gin the lowest quarter of Milch und Eier (median 16 g)
- Sodium590 mgbelow the median for Milch und Eier (median 600 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Gouda (Käsereimilch, Speisesalz, Reifungskulturen, mikrobielles Lab), schnittfester Mozzarella (Käsereimilch, Speisesalz, Reifungskulturen, mikrobielles Lab), Trennmittel Stärke. *leicht, da
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozarella Laktosefrei Rewe frei von Laktose | 263 | 18,5 g | 0 g | 21 g |
| Leerdammer Léger Mild-Nussig Leerdammer | 262 | 29,5 g | 0 g | 16 g |
| Leerdammer Léger Bel | 262 | 29,5 g | 0,1 g | 16 g |
| Ziegenfrischkäsetaler Aldi | 270 | 14 g | 1,7 g | 23 g |
| Hirten-Käse GUT&GÜNSTIG | 258 | 17,8 g | 0,6 g | 20,5 g |
| Queijo salada tipo fêta Kaufland Classic | 256 | 18 g | 1 g | 20 g |
| Frischkäse mit Meersalz Gutes Land | 256 | 5,5 g | 2,9 g | 24,5 g |
| EDEKA GUT&GÜNSTIG Hirtenkäse Edeka | 256 | 18 g | 1 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gratinkäse Leicht?
100 g of Gratinkäse Leicht has 264 kcal. Serving, 1 portion, 50 g (50 g): about 132 kcal.
Is Gratinkäse Leicht high in protein?
Gratinkäse Leicht contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 14 g in Serving, 1 portion, 50 g (50 g). About 42 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18,5 g).
How many carbs are in Gratinkäse Leicht?
Gratinkäse Leicht has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gratinkäse Leicht?
Gratinkäse Leicht contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Gratinkäse Leicht?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256731744. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 8. November 2026.
Last updated: . Source description: "GRATINKÄSE LEICHT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.