Grano e lino
Packaged product Getränke Isola bio
Grano e lino contains 506 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 20 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 89 kcal per 100 g across 1.482 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 9,9 g | 50 % |
| Sodium | not reported | |
| Total carbohydrates L | 24,1 g | 9 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,6 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 20 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,6 gin the top quarter of Getränke (median 1,5 g)
- Fiber16,7 gin the top quarter of Getränke (median 2,5 g)
- Sugars2,1 gbelow the median for Getränke (median 6,3 g)
- Fat35 gin the top quarter of Getränke (median 0,8 g)
- Saturated fat9,9 gin the top quarter of Getränke (median 0,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Isola bio
- Barcode
- 8023678730491
- Category
- Pflanzliche Lebensmittel und Getränke
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semi di lino macinati Isola Bio | 506 | 20 g | 3 g | 40 g |
| Bio Mix Di Semi Vitality Probios | 510 | 20,4 g | 26 g | 34,1 g |
| Semi di lino dorati Bioteca | 510 | 18 g | 1,6 g | 42 g |
| Ridges All dressed flavored Wise | 502 | 6,3 g | 50,2 g | 31,4 g |
| Organic Ground Flaxseed Viva Naturals | 500 | 21,4 g | 28,6 g | 42,9 g |
| Knabberkram Protein Shot Genuss Plus | 499 | 30 g | 21 g | 30 g |
| Bio Biscotti con Grano e semi di lino Fiorentini | 499 | 10 g | 72 g | 18 g |
| Wafer crema al cacao Naturasì | 514 | 7,4 g | 59 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grano e lino?
100 g of Grano e lino has 506 kcal.
Is Grano e lino high in protein?
Grano e lino contains 16,6 g of protein per 100 g (33 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 1,5 g).
How many carbs are in Grano e lino?
Grano e lino has 24,1 g of total carbohydrates per 100 g, including 16,7 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grano e lino?
Grano e lino contains 35 g of fat per 100 g, of which 9,9 g is saturated (50 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Mai 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023678730491. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Mai 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.