Fruit & Grain Cereal Bars
Packaged product Frühstückszerealien Hannaford
Fruit & Grain Cereal Bars contains 324 kcal per 100 g. A Serving, 1 BAR, 37 g (37 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
100 g provides 83 % of the Daily Value for Thiamin (B1), 71 % of the Daily Value for Riboflavin (B2) and 68 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 29,7 g | |
| Protein L | 2,7 g | 5 % |
| Vitamin A L | 405 µg | 45 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,92 mg | 71 % |
| Niacin (B3) L | 10,8 mg | 68 % |
| Vitamin B6 L | 1,1 mg | 64 % |
| Folat (B9) L | 108 µg | 27 % |
| Calcium L | 405 mg | 31 % |
| Eisen L | 4,9 mg | 27 % |
| Zink L | 3,2 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 76 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,7 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
- Fiber8,1 gabove the median for Frühstückszerealien (median 6 g)
- Sugars29,7 gabove the median for Frühstückszerealien (median 25 g)
- Fat8,1 gin the lowest quarter of Frühstückszerealien (median 14 g)
- Saturated fat0 gin the lowest quarter of Frühstückszerealien (median 4,1 g)
- Sodium311 mgin the top quarter of Frühstückszerealien (median 167 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.350 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 324 kcal | 324 kcal |
| Protein | 2,7 g | 2,7 g |
| Carbohydrates | 67,6 g | 67,6 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 8,1 g | 8,1 g |
| Sugars | 29,7 g | 29,7 g |
| Sodium | 311 mg | 311 mg |
Product details
- Brand
- Hannaford
- Barcode
- 0041268128129
- Label serving
- 1 BAR (37 g)
- Category
- Getreideriegel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strawberry flavored filling [sugar, glycerin, corn syrup, strawberry puree, apple puree (ascorbic acid, potassium sorbate), maltodextrin, polydextrose, water, apple powder, pectin, xanthan gum, sodium alginate, sodium citrate, mono & diglycerides, citric acid, malic acid, dicalcium phosphate, natural flavor, colors (red#40, caramel)], whole oat flour, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or soybean oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oat, sugar, fructose, molasses, whey powder, baking powder (contains sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), sodium bicarbonate, cellulose gum, honey, salt, guar gum, soy lecithin - an emulsifier, sodium propionate - a preservative, wheat gluten, liquid whole eggs, natural flavor, color (caramel, annatto), vitamins and minerals (vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Obstriegel Happy Harvest | 324 | 2,4 g | 67 g | 2,7 g |
| Barra de Amaranto con avena y arándanos Granvita | 324 | 6,8 g | 68,8 g | 2,4 g |
| corny zero corny | 324 | 6,7 g | 68,2 g | 8,8 g |
| Cereal Bars Ahold | 324 | 2,7 g | 67,6 g | 8,1 g |
| Barras Colación Quaker | 325 | 5,5 g | 55 g | 6 g |
| Protein Treats Marshmallow Magic Spoon | 325 | 30 g | 17 g | 6 g |
| Corny chocolate con leche Corny | 325 | 6,8 g | 68 g | 8,9 g |
| Baked fruit filled Bars LEDA | 325 | 4,1 g | 73 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Grain Cereal Bars?
100 g of Fruit & Grain Cereal Bars has 324 kcal. Serving, 1 BAR, 37 g (37 g): about 120 kcal.
How much protein is in Fruit & Grain Cereal Bars?
Fruit & Grain Cereal Bars contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1 BAR, 37 g (37 g). About 3 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).
How many carbs are in Fruit & Grain Cereal Bars?
Fruit & Grain Cereal Bars has 67,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 29,7 g of sugars.
How much fat is in Fruit & Grain Cereal Bars?
Fruit & Grain Cereal Bars contains 8,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruit & Grain Cereal Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (71 % DV), Niacin (B3) (68 % DV), Vitamin B6 (64 % DV) and Vitamin A (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit & Grain Cereal Bars?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. Januar 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041268128129. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1921299. License: CC0 1.0 (U.S. public domain). Source record dated 5. Oktober 2018. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.