Flautas Pollo Asado
Packaged product Mahlzeiten und Gerichte Chef Select
Flautas Pollo Asado contains 337 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 223 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 16,9 g | 22 % |
| Saturated fat L | 8,2 g | 41 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 33,4 g | 12 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,8 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 40 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,8 gin the top quarter of Mahlzeiten und Gerichte (median 8,1 g)
- Fiber0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,4 g)
- Sugars1,7 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat16,9 gin the top quarter of Mahlzeiten und Gerichte (median 7,9 g)
- Saturated fat8,2 gin the top quarter of Mahlzeiten und Gerichte (median 2,5 g)
- Sodium612 mgin the top quarter of Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Chef Select
- Barcode
- 4056489409878
- Quantity
- 2 x 140 g
- Category
- Burritos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Min. 55% tortilla de trigo (58% harina de trigo, aqua, aceite de girasol, estabilizantes: glicerina, goma guar, carboximetilcelulosa sódica; emulgente: monoglicéridos y diglicéridos de ácidos grasos; corrector de acidez: ácido málico; conservadores: propionato sódico, sorbato potásico; gasificante: carbonatos de sodio; sal, dextrosa, sémola de arroz, agente de tratamiento de la harina: L-cisteína: almidón modificado), min. 21 % tiras de pechuga de pollo asado (pechuga de pollo, sal, estabilizantes: trifosfatos, carragenanos; jarabe de glucosa, aroma, antioxidante: eritorbato sódico; conservadores: acetatos de sodio, ácido láctico, nitrito sódico; azúcar caramelizado), min. 21% mezcla de 3 quesos (50% queso mozzarella fundido [50% queso mozzarella, agua, mantequilla, proteínas de la leche, almidón modificado, sal, sales de fundido: citratos de sodio; conservador. ácido sórbico], 25% queso cheddar, 25% queso edam). Puede contener trazas de soja y productos a base de soja, mostaza y productos derivados.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölSalzReisGlucosesirupZucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burritos Tina's | 340 | 9 g | 39 g | 16 g |
| Chicken sausage and egg scramble breakfast burrito Red’s | 330 | 15 g | 24,6 g | 9,9 g |
| Steak & Egg Burrito Circle k | 328 | 19,7 g | 28,3 g | 15,7 g |
| 8 burrito kit Cantiña Mexicana | 324 | 9,2 g | 51 g | 9 g |
| Tornillinas Burritos Bimbo | 320 | 10 g | 50 g | 9 g |
| Burrito de carne rikissimo | 317 | 12 g | 31 g | 16 g |
| Red Chili Beef & Cheese Burrito Wrap ‘n Go | 317 | 7,7 g | 33,1 g | 16,9 g |
| Flauta de bacon con 2 quesos rikissimo | 314 | 12 g | 26 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flautas Pollo Asado?
100 g of Flautas Pollo Asado has 337 kcal.
Is Flautas Pollo Asado high in protein?
Flautas Pollo Asado contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 8,1 g).
How many carbs are in Flautas Pollo Asado?
Flautas Pollo Asado has 33,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flautas Pollo Asado?
Flautas Pollo Asado contains 16,9 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
How much sodium is in Flautas Pollo Asado?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489409878. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Source description: "FLAUTAS POLLO ASADO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.