Fillo Pastry
Packaged product Süßigkeiten und Desserts Antoniou
Fillo Pastry contains 332 kcal per 100 g. A Serving, 3 sheets, 65 g (65 g) provides about 216 kcal.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 54,1 g | 20 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,7 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat8,6 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium267 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Antoniou
- Barcode
- 9310683000039
- Label serving
- 3 sheets (65 g)
- Category
- Fillo pastry
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (wheat flour, thiamine and folic acid), water, wheaten cornflour, salt, canola oil, anticaking agent (341), preservative (potassium sorbate 202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzRaps (Rübsenöl)
Frequently asked questions
How many calories are in Fillo Pastry?
100 g of Fillo Pastry has 332 kcal. Serving, 3 sheets, 65 g (65 g): about 216 kcal.
How much protein is in Fillo Pastry?
Fillo Pastry contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 6,1 g in Serving, 3 sheets, 65 g (65 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Fillo Pastry?
Fillo Pastry has 54,1 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fillo Pastry?
Fillo Pastry contains 8,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Fillo Pastry?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310683000039. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.