Fèves Baktat

Packaged product Bohnen und Hülsenfrüchte Baktat

Fèves Baktat contains 401 kcal per 100 g.

Roughly 66 % of its calories come from carbohydrates, with 30 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 357 kcal per 100 g across 19 products.

100 g provides 91 % of the Daily Value for Kupfer, 71 % of the Daily Value for Mangan and 46 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fèves Baktat by Baktat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
26,1 gprotein
58,3 gcarbohydrates
1,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 58,3 g 21 %
Dietary fiber L 25 g 89 %
Total sugars L 5,7 g
Added sugars L 0 g 0 %
Protein L 26,1 g 52 %
Vitamin C L 1,4 mg2 %
Vitamin E L 0,05 mg0,3 %
Vitamin B6 L 0,37 mg22 %
Calcium L 103 mg8 %
Eisen L 6,7 mg37 %
Magnesium L 192 mg46 %
Phosphor L 421 mg34 %
Kalium L 1.060 mg23 %
Zink L 3,1 mg29 %
Kupfer L 0,82 mg91 %
Mangan L 1,6 mg71 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 66 %Fat: 4 %401kcal / 100 g
  • Protein 30 %
  • Carbohydrates 66 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer91 %Mangan71 %Magnesium46 %Eisen37 %Phosphor34 %Zink29 %Kalium23 %Vitamin B622 %Calcium8 %Vitamin C2 %

Nutritional insights

  • Protein26,1 gabove the median for Bohnen und Hülsenfrüchte (median 25,6 g)
  • Fiber25 gin the top quarter of Bohnen und Hülsenfrüchte (median 13,2 g)
  • Sugars5,7 gabove the median for Bohnen und Hülsenfrüchte (median 4,9 g)
  • Fat1,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 3 g)
  • Sodium4 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 12 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L11 g
Alkohol L0 g

Product details

Brand
Baktat
Barcode
8690804037474
Quantity
800g
Category
Getrocknete Bohnen
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fèves

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fèves Baktat?

100 g of Fèves Baktat has 401 kcal.

Is Fèves Baktat high in protein?

Fèves Baktat contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 25,6 g).

How many carbs are in Fèves Baktat?

Fèves Baktat has 58,3 g of total carbohydrates per 100 g, including 25 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fèves Baktat?

Fèves Baktat contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Fèves Baktat contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (91 % DV), Mangan (71 % DV), Magnesium (46 % DV), Eisen (37 % DV) and Phosphor (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fèves Baktat?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8690804037474. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.