Feta
Packaged product Milch und Eier Milbona
Feta contains 276 kcal per 100 g. A Serving, 1 portion, 200 g (200 g) provides about 552 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (276 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,5 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,7 gin the top quarter of Milch und Eier (median 0,5 g)
- Sodium800 mgin the lowest quarter of Milch und Eier (median 944 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
SI Sir Feta (20P), zorjen v slanici. Najmanj 43% maščobe v suhi snovi. Sestavine: pasterizirano ovčje mleko, pasterizirano kozje mleko, nejodirana sol, sirilo mikrobnega izvora, mlečnokislinske kulture. Mleko za sir Feta ZOP po zakonu vsebuje najmanj 70% ovčjega mleka in največ 30% kozjega mleka. Po odprtju hraniti v hladilniku in porabiti v roku 3 dni. Proizvedeno v Grčiji. Embalažo odprite na označenem mestu. *Predlog za serviranje RO Feta P.O.P.- Brânză din lapte de oaie şi capră pasteurizat, cu denumire de origine protejată. Produs maturat minim 8 săptămâni în saramură. Continut de grăsime raportat la substanța uscată: minimum 43%. Ingrediente: 98% lapte (lapte de oaie pasteurizat, lapte de capră pasteurizat) 2% sare, cheag microbian, culturi lactice selecţionate. După deschidere, a se păstra la frigider şi a se consuma în decurs de 3 zile. "Sugestie de prezentare Neto količina:/Cantitate netǎ: Proizvajalec:/Producător: LACTEA SA, 1st km Evzoni - Polikastro, 61200, Grecia 200 g e GR 26.2644 EU Hraniti pri temperaturi do +8 °C. Uporabno najmanj do:/A se păstra la o temperatură de până la maximum +8°C. A se consuma 4 056489 772651> de preferinţă înainte de:/ Nr.Lot - 170349454 - 05/02/25 Lot: 140714395A Prod: 18/12/2023 FE: 0193697 Pack: 04/07/2024 LACTEA SA, Evzonol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feta original Olympus | 276 | 16,5 g | 0,7 g | 23 g |
| Salatmix BioBio | 276 | 16,5 g | 0,7 g | 23 g |
| Feta Omiros | 276 | 16,5 g | 0,7 g | 23 g |
| Bio Feta G.U. Edeka | 276 | 16,5 g | 0,7 g | 23 g |
| Feta Mindestens 45% Fett I. tr. REWE Bio | 276 | 16,5 g | 0,7 g | 23 g |
| Feta Zeus | 276 | 16,5 g | 0,7 g | 23 g |
| Feta Original Olympus | 276 | 16,5 g | 0,1 g | 23 g |
| Feta autentica greca U2 | 276 | 17 g | 0,7 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Feta?
100 g of Feta has 276 kcal. Serving, 1 portion, 200 g (200 g): about 552 kcal.
Is Feta high in protein?
Feta contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 33 g in Serving, 1 portion, 200 g (200 g). About 24 % of its calories come from protein.
How many carbs are in Feta?
Feta has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Feta?
Feta contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Feta?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489772651. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.