Fabada
Packaged product Mahlzeiten und Gerichte Hacendado
Fabada contains 140 kcal per 100 g. A Serving, 1 lata, 420 g (420 g) provides about 588 kcal.
Roughly 50 % of its calories come from fat, with 28 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 91 kcal per 100 g across 395 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 28 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gin the top quarter of Mahlzeiten und Gerichte (median 4,6 g)
- Fiber3,5 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,4 g)
- Fat7,4 gin the top quarter of Mahlzeiten und Gerichte (median 3,8 g)
- Saturated fat2,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,1 g)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Hacendado
- Barcode
- 8402001008535
- Quantity
- 420g
- Label serving
- 1 lata (420 g)
- Category
- Dosengerichte
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alubias, agua de cocción, morcilla (tocino de cerdo, cebolla, sangre de cerdo, pimentón, sal), chorizo (magro de cerdo, tocino de cerdo, pimentón, sal, ajo), lacón (paleta de cerdo, sal), panceta (panceta de cerdo, sal, pimentón, ajo) y sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moguette de Vendée au jambon fumé Nos Régions ont du Talent | 140 | 9,2 g | 22,5 g | 0,6 g |
| Hungarian bean stew with hot sausage Házias Ízek | 140 | 5,7 g | 10,4 g | 8,4 g |
| Rahm Frikadellen Dosen Bistro | 140 | 10 g | 10,1 g | 6,6 g |
| Michirones a la murciana ALIMENTOS PREPARADOS NATURALES S.L. | 141 | 6,6 g | 14,3 g | 5,2 g |
| Ma recette façon Cassoulet mini Knacks et boulettes de viande William Saurin | 141 | 6,8 g | 9,9 g | 6,5 g |
| Fleischbällchen Napoli Art Dreistern | 141 | 6,6 g | 8,7 g | 8,5 g |
| Fabada asturiana Litoral | 142 | 19,2 g | 7,9 g | 8,3 g |
| Fabada asturiana Litoral | 142 | 6,4 g | 7,3 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fabada?
100 g of Fabada has 140 kcal. Serving, 1 lata, 420 g (420 g): about 588 kcal.
How much protein is in Fabada?
Fabada contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 30,7 g in Serving, 1 lata, 420 g (420 g). About 22 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 4,6 g).
How many carbs are in Fabada?
Fabada has 9,3 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fabada?
Fabada contains 7,4 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8402001008535. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.