Extra Crispy Clusters Almond

Packaged product Frühstückszerealien Kellogg's

Extra Crispy Clusters Almond contains 455 kcal per 100 g. A Serving, 0.667 cup, 66.0 g (66 g) provides about 300 kcal.

Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.

100 g provides 26 % of the Daily Value for Eisen, 20 % of the Daily Value for Riboflavin (B2) and 19 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Extra Crispy Clusters Almond by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
9,1 gprotein
63,6 gcarbohydrates
19,7 gfat
300kcal in Serving, 0.667 cup, 66.0 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 19,7 g 25 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 7,6 g 27 %
Total sugars L 18,2 g
Added sugars L 16,7 g 33 %
Protein L 9,1 g 18 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,26 mg20 %
Niacin (B3) L 3 mg19 %
Vitamin B6 L 0,061 mg4 %
Folat (B9) L 24 µg6 %
Vitamin B12 L 0,18 µg8 %
Calcium L 45 mg3 %
Eisen L 4,7 mg26 %
Kalium L 273 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 54 %Fat: 38 %455kcal / 100 g
  • Protein 8 %
  • Carbohydrates 54 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen26 %Riboflavin (B2)20 %Niacin (B3)19 %Vitamin B128 %Folat (B9)6 %Kalium6 %Vitamin B64 %Calcium3 %Vitamin D0 %Thiamin (B1)0 %

Nutritional insights

  • Protein9,1 gbelow the median for Frühstückszerealien (median 9,3 g)
  • Fiber7,6 gabove the median for Frühstückszerealien (median 7,1 g)
  • Fat19,7 gin the top quarter of Frühstückszerealien (median 11,2 g)
  • Saturated fat6,8 gin the top quarter of Frühstückszerealien (median 1,9 g)
  • Sodium333 mgin the top quarter of Frühstückszerealien (median 149 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L9,1 g
Mehrfach ungesättigtes Fett L3,8 g
Other components (1)
Folsäure L8 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 455 kcal455 kcal
Protein 9,1 g9,1 g
Carbohydrates 63,6 g63,6 g
Fat 19,7 g19,7 g
Fiber 7,6 g7,6 g
Sugars 18,2 g18,2 g
Sodium 333 mg333 mg

Product details

Brand
Kellogg's
Barcode
0041192101069
Label serving
0.667 cup (66.0 g)
Category
Frühstückszerealien
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whole grain oats, sugar, palm oil, brown rice syrup, almonds, rice, whole grain oat flour, contains 2% or less of sea salt, molasses, salt, malt flavor, bht for freshness. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12. contains almond ingredients.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferZuckerPalmölMandelReisSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Extra Crispy Clusters Almond?

100 g of Extra Crispy Clusters Almond has 455 kcal. Serving, 0.667 cup, 66.0 g (66 g): about 300 kcal.

How much protein is in Extra Crispy Clusters Almond?

Extra Crispy Clusters Almond contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 6 g in Serving, 0.667 cup, 66.0 g (66 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is below the median (median 9,3 g).

How many carbs are in Extra Crispy Clusters Almond?

Extra Crispy Clusters Almond has 63,6 g of total carbohydrates per 100 g, including 7,6 g of fiber and 18,2 g of sugars.

How much fat is in Extra Crispy Clusters Almond?

Extra Crispy Clusters Almond contains 19,7 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

What vitamins and minerals does Extra Crispy Clusters Almond contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV), Riboflavin (B2) (20 % DV) and Niacin (B3) (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Extra Crispy Clusters Almond?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2667807. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2023. Imported 6. November 2026.
  • Open Food Facts, record 0041192101069. License: ODbL 1.0 (Open Food Facts). Source record dated 4. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.