CRISPY Wafer Vanilla
Packaged product Süßigkeiten und Desserts MYPROTEIN
CRISPY Wafer Vanilla contains 481 kcal per 100 g. A Serving, 1 serving, 40.4 g (40,4 g) provides about 194 kcal.
Roughly 42 % of its calories come from fat, with 31 % from protein and 27 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 383 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 32 g | 12 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 37 g | 74 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 27 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein37 gabove the median for Süßigkeiten und Desserts (median 33 g)
- Fiber1,5 gbelow the median for Süßigkeiten und Desserts (median 3,4 g)
- Sugars14 gin the top quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fat22 gin the top quarter of Süßigkeiten und Desserts (median 6,8 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Sodium87 mgbelow the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- MYPROTEIN
- Barcode
- 5055936806504
- Quantity
- 40,4 g
- Label serving
- 1 serving (40.4 g)
- Category
- Bodybuilding Ergänzungen
- Packaging
- Plastic,bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange de protéines (protéines de _lait_, gélatine hydrolysée), farine de _blé_ renforcé en vitamines (farine de _blé_, carbonate de carbonate, fer, niacine, thiamine), huile de palme, sucre, fructose, beurre de cacao, _lait_ écrémé en poudre, pâte de cacao, émulsifiant (lécithine de _soja_), arômes, matière grasse _laitière_, protéines de pois, farine de _soja_, huile de tournesol, sel, agent gonflant (bicarbonate de sodium), farine de maïs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PalmölZuckerKakaobutterSonnenblumenölSalzWeizenmehl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CRISPY Wafer Vanilla?
100 g of CRISPY Wafer Vanilla has 481 kcal. Serving, 1 serving, 40.4 g (40,4 g): about 194 kcal.
Is CRISPY Wafer Vanilla high in protein?
CRISPY Wafer Vanilla contains 37 g of protein per 100 g (74 % of the 50 g Daily Value), or 14,9 g in Serving, 1 serving, 40.4 g (40,4 g). About 31 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 33 g).
How many carbs are in CRISPY Wafer Vanilla?
CRISPY Wafer Vanilla has 32 g of total carbohydrates per 100 g, including 1,5 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CRISPY Wafer Vanilla?
CRISPY Wafer Vanilla contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in CRISPY Wafer Vanilla?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055936806504. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.