Couleurs vives

Packaged product Nüsse und Samen Marque Repère

Couleurs vives contains 557 kcal per 100 g. A Serving, 100 g (100 g) provides about 557 kcal.

Roughly 64 % of its calories come from fat, with 22 % from carbohydrates and 15 % from protein (estimated with general energy factors).

That is close to the median for Nüsse und Samen on FoodFactly (602 kcal per 100 g).

100 g provides 300 % of the Daily Value for Kupfer, 78 % of the Daily Value for Mangan and 62 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Couleurs vives by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
20 gprotein
30 gcarbohydrates
39 gfat
557kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 39 g 50 %
Saturated fat L 8,5 g 43 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 30 g 11 %
Dietary fiber L 3 g 11 %
Total sugars L 6 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamin C L 0,5 mg0,6 %
Vitamin E L 0,58 mg4 %
Vitamin B6 L 0,17 mg10 %
Calcium L 38 mg3 %
Eisen L 5,7 mg32 %
Magnesium L 260 mg62 %
Phosphor L 530 mg42 %
Kalium L 680 mg14 %
Zink L 5,6 mg51 %
Kupfer L 2,7 mg300 %
Mangan L 1,8 mg78 %
Chlorid L 23,9 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 22 %Fat: 64 %557kcal / 100 g
  • Protein 15 %
  • Carbohydrates 22 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer300 %Mangan78 %Magnesium62 %Zink51 %Phosphor42 %Eisen32 %Kalium14 %Vitamin B610 %Vitamin E4 %Calcium3 %

Nutritional insights

  • Protein20 gabove the median for Nüsse und Samen (median 19 g)
  • Fiber3 gin the lowest quarter of Nüsse und Samen (median 4,5 g)
  • Sugars6 gbelow the median for Nüsse und Samen (median 6,2 g)
  • Fat39 gin the lowest quarter of Nüsse und Samen (median 46,7 g)
  • Saturated fat8,5 gbelow the median for Nüsse und Samen (median 8,8 g)
  • Sodium8 mgin the lowest quarter of Nüsse und Samen (median 38 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L11,8 g
Other components (2)
Wasser L1,3 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3564706706712
Label serving
100 g
Category
Geröstete Cashewnüsse
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Noix de cajou grillées

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Couleurs vives?

100 g of Couleurs vives has 557 kcal. Serving, 100 g (100 g): about 557 kcal.

Is Couleurs vives high in protein?

Couleurs vives contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in Serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 19 g).

How many carbs are in Couleurs vives?

Couleurs vives has 30 g of total carbohydrates per 100 g, including 3 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Couleurs vives?

Couleurs vives contains 39 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Couleurs vives contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (300 % DV), Mangan (78 % DV), Magnesium (62 % DV), Zink (51 % DV) and Phosphor (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Couleurs vives?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706706712. License: ODbL 1.0 (Open Food Facts). Source record dated 3. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.