Cinnamon Waffles

Packaged product Brot und Backwaren Great Value

Cinnamon Waffles contains 357 kcal per 100 g. A Serving, 2 WAFFLES, 70 g (70 g) provides about 250 kcal.

Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 71 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for Vitamin A and 37 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
5,7 gprotein
51,4 gcarbohydrates
14,3 gfat
250kcal in Serving, 2 WAFFLES, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 14,3 g 18 %
Saturated fat L 1,4 g 7 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 557 mg 24 %
Total carbohydrates L 51,4 g 19 %
Dietary fiber L 1,4 g 5 %
Total sugars L 15,7 g
Protein L 5,7 g 11 %
Vitamin A L 429 µg48 %
Vitamin C L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,49 mg37 %
Niacin (B3) L 5,7 mg36 %
Vitamin B6 L 0,57 mg34 %
Folat (B9) L 70 µg18 %
Vitamin B12 L 1,7 µg71 %
Calcium L 286 mg22 %
Eisen L 5,1 mg29 %
Phosphor L 286 mg23 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 58 %Fat: 36 %357kcal / 100 g
  • Protein 6 %
  • Carbohydrates 58 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1271 %Vitamin A48 %Riboflavin (B2)37 %Niacin (B3)36 %Vitamin B634 %Eisen29 %Phosphor23 %Calcium22 %Folat (B9)18 %Kalium1 %

Nutritional insights

  • Protein5,7 gbelow the median for Brot und Backwaren (median 8 g)
  • Fiber1,4 gbelow the median for Brot und Backwaren (median 2,3 g)
  • Sugars15,7 gin the top quarter of Brot und Backwaren (median 3,9 g)
  • Fat14,3 gin the top quarter of Brot und Backwaren (median 7 g)
  • Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,6 g)
  • Sodium557 mgin the top quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L7,1 g
Mehrfach ungesättigtes Fett L3,6 g
Other components (1)
Vitamin A, IE L1.430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 5,7 g5,7 g
Carbohydrates 51,4 g51,4 g
Fat 14,3 g14,3 g
Fiber 1,4 g1,4 g
Sugars 15,7 g15,7 g
Sodium 557 mg557 mg

Product details

Brand
Great Value
Barcode
0078742087047
Label serving
2 WAFFLES (70 g)
Category
Brot und Backwaren
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), sugar, cinnamon bits (sugar, corn syrup, corn cereal, wheat flour, soybean oil, modified cornstarch, cinnamon, natural flavors), contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate), eggs, soy lecithin, calcium carbonate, cinnamon, salt, natural flavors, vitamin a palmitate, niacinamide, reduced iron, vitamin b12, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZuckerEiZimtSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Waffles?

100 g of Cinnamon Waffles has 357 kcal. Serving, 2 WAFFLES, 70 g (70 g): about 250 kcal.

How much protein is in Cinnamon Waffles?

Cinnamon Waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in Serving, 2 WAFFLES, 70 g (70 g). About 6 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).

How many carbs are in Cinnamon Waffles?

Cinnamon Waffles has 51,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 15,7 g of sugars.

How much fat is in Cinnamon Waffles?

Cinnamon Waffles contains 14,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Cinnamon Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71 % DV), Vitamin A (48 % DV), Riboflavin (B2) (37 % DV), Niacin (B3) (36 % DV) and Vitamin B6 (34 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Waffles?

100 g contains 557 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. August 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2021203. License: CC0 1.0 (U.S. public domain). Source record dated 16. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0078742087047. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.