Chunky salsa

Packaged product Sonstige Lebensmittel Woolworths

Chunky salsa contains 40 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 40 kcal.

Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunky salsa by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
1 gprotein
8,1 gcarbohydrates
0,2 gfat
40kcal in Serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40,4 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,1 g 0,5 %
Sodium L 140 mg 6 %
Total carbohydrates L 8,1 g 3 %
Dietary fiber L 1,9 g 7 %
Total sugars L 5,5 g
Protein L 1 g 2 %
Vitamin A L 23 µg3 %
Vitamin C L 1,9 mg2 %
Vitamin E L 1,3 mg9 %
Vitamin K L 4,3 µg4 %
Calcium L 30 mg2 %
Eisen L 0,42 mg2 %
Magnesium L 15 mg4 %
Kalium L 275 mg6 %
Zink L 0,18 mg2 %
Kupfer L 0,066 mg7 %
Mangan L 0,11 mg5 %
Selen L 0,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 85 %Fat: 5 %40kcal / 100 g
  • Protein 10 %
  • Carbohydrates 85 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E9 %Kupfer7 %Kalium6 %Mangan5 %Vitamin K4 %Magnesium4 %Vitamin A3 %Eisen2 %Calcium2 %Vitamin C2 %

Nutritional insights

  • Protein1 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber1,9 gabove the median for Sonstige Lebensmittel (median 1,8 g)
  • Sugars5,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium140 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,018 g
Mehrfach ungesättigtes Fett L0,078 g

Product details

Brand
Woolworths
Barcode
9300633485603
Quantity
375 g
Label serving
1 serving (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky salsa?

100 g of Chunky salsa has 40 kcal. Serving, 1 serving, 100 g (100 g): about 40 kcal.

How much protein is in Chunky salsa?

Chunky salsa contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).

How many carbs are in Chunky salsa?

Chunky salsa has 8,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky salsa?

Chunky salsa contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Chunky salsa?

100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633485603. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.