Chicken Mince

Packaged product Geflügel Woolworths

Chicken Mince contains 136 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 136 kcal.

Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (134 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Mince by Woolworths, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
19,2 gprotein
1,1 gcarbohydrates
6 gfat
136kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 6 g 8 %
Saturated fat L 1,8 g 9 %
Sodium L 52 mg 2 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 19,2 g 38 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 3 %Fat: 40 %136kcal / 100 g
  • Protein 57 %
  • Carbohydrates 3 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Eisen0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein19,2 gabove the median for Geflügel (median 17,9 g)
  • Fat6 gabove the median for Geflügel (median 4,4 g)
  • Saturated fat1,8 gabove the median for Geflügel (median 1,2 g)
  • Sodium52 mgin the lowest quarter of Geflügel (median 290 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Woolworths
Barcode
9300633169541
Label serving
1 portion (100 g)
Category
Geflügel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chicken and prawn paella Boots Free From 136 5,5 g 15 g 5,5 g
Turkey with stuffing, green beans & mashed potatoes Publix 136 8,4 g 11,1 g 6,5 g
Herb Chicken & Spinach Artichoke Pasta Fit Flavors 136 13,6 g 9,5 g 4,6 g
Orange Chicken Quinoa Bowl Lunch Works 136 8,7 g 19,2 g 4,6 g
Harissa Tahini Chicken Thighs Frive 136 9,5 g 13,9 g 4,6 g
Chicken udon H-E-B 136 4,7 g 22,9 g 2,8 g
Free Range Chicken Mince Woolworths 136 19,2 g 1,1 g 6 g
RSPCA Approved Chicken Mince Woolworths 136 19,2 g 1,1 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Mince?

100 g of Chicken Mince has 136 kcal. Serving, 1 portion, 100 g (100 g): about 136 kcal.

Is Chicken Mince high in protein?

Chicken Mince contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 19,2 g in Serving, 1 portion, 100 g (100 g). About 57 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 17,9 g).

How many carbs are in Chicken Mince?

Chicken Mince has 1,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Mince?

Chicken Mince contains 6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Chicken Mince?

100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633169541. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2026. Imported 6. November 2026.

Last updated: . Source description: "CHICKEN MINCE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.