Cashewmus

Packaged product Milch und Eier DmBio

Cashewmus contains 612 kcal per 100 g.

Roughly 68 % of its calories come from fat, with 22 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).

100 g provides 300 % of the Daily Value for Kupfer, 78 % of the Daily Value for Mangan and 67 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashewmus by DmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
612kcal per 100 g
15 gprotein
33 gcarbohydrates
46 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 612 kcal
Total fat L 46 g 59 %
Saturated fat L 9,2 g 46 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 3 g 11 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin C L 0,5 mg0,6 %
Vitamin E L 0,58 mg4 %
Vitamin B6 L 0,17 mg10 %
Calcium L 38 mg3 %
Eisen L 5,7 mg32 %
Magnesium L 280 mg67 %
Phosphor L 530 mg42 %
Kalium L 680 mg14 %
Zink L 5,6 mg51 %
Kupfer L 2,7 mg300 %
Mangan L 1,8 mg78 %
Chlorid L 23,9 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 22 %Fat: 68 %612kcal / 100 g
  • Protein 10 %
  • Carbohydrates 22 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer300 %Mangan78 %Magnesium67 %Zink51 %Phosphor42 %Eisen32 %Kalium14 %Vitamin B610 %Vitamin E4 %Calcium3 %

Nutritional insights

  • Protein15 gin the lowest quarter of Milch und Eier (median 18,8 g)
  • Fiber3 gin the lowest quarter of Milch und Eier (median 3,5 g)
  • Sugars5 gin the lowest quarter of Milch und Eier (median 6 g)
  • Fat46 gbelow the median for Milch und Eier (median 48,8 g)
  • Saturated fat9,2 gabove the median for Milch und Eier (median 9 g)
  • Sodium16 mgabove the median for Milch und Eier (median 12 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L11,8 g
Other components (2)
Wasser L1,3 g
Alkohol L0 g

Product details

Brand
DmBio
Barcode
4058172365928
Quantity
250 g
Category
Cashewbutter
Packaging
Glass
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100 % _CASHEWKERNE_ geröstet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashewmus?

100 g of Cashewmus has 612 kcal.

Is Cashewmus high in protein?

Cashewmus contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 18,8 g).

How many carbs are in Cashewmus?

Cashewmus has 33 g of total carbohydrates per 100 g, including 3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashewmus?

Cashewmus contains 46 g of fat per 100 g, of which 9,2 g is saturated (46 % of the Daily Value).

What vitamins and minerals does Cashewmus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (300 % DV), Mangan (78 % DV), Magnesium (67 % DV), Zink (51 % DV) and Phosphor (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashewmus?

100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4058172365928. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.