Bologna

Packaged product Sonstige Lebensmittel Olymel

Bologna contains 250 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 21 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Bologna by Olymel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
13 gprotein
4 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 20 g 26 %
Saturated fat L 7 g 35 %
Sodium L 850 mg 37 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Eisen L 1,3 mg7 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kupfer L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 6 %Fat: 73 %250kcal / 100 g
  • Protein 21 %
  • Carbohydrates 6 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen7 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Magnesium0 %Phosphor0 %Zink0 %Kupfer0 %

Nutritional insights

  • Protein13 gabove the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat20 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium850 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stärke L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Olymel
Barcode
0057459558316
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ground Chuck Publix 250 17 g 0 g 19,6 g
Queso Mantequilla Lactolac 250 17,9 g 3,6 g 17,9 g
Sourdough Nature’s Promise Loaf 250 8,9 g 53,6 g 0,89 g
Vinaigrette nature allégée en matières grasses Kania 250 0,2 g 5,9 g 25 g
Kebabs Little Dovecote 250 16 g 7,2 g 17 g
Pains pour saucisses Great Value 250 10,5 g 47,4 g 2,6 g
Shoyu ramen Myojo 250 9,9 g 47,4 g 1,6 g
Hot dog Schneider’s 250 12,5 g 5,4 g 19,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bologna?

100 g of Bologna has 250 kcal.

Is Bologna high in protein?

Bologna contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).

How many carbs are in Bologna?

Bologna has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bologna?

Bologna contains 20 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).

How much sodium is in Bologna?

100 g contains 850 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0057459558316. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.