Beef Biltong
Packaged product Fleisch Kings
Beef Biltong contains 218 kcal per 100 g. A Serving, 1 serving, 100 g (100 g) provides about 218 kcal.
Roughly 61 % of its calories come from protein, with 20 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 2.781 mg | 121 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 33 g | 66 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 20 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33 gin the top quarter of Fleisch (median 17,6 g)
- Fiber0,6 gabove the median for Fleisch (median 0 g)
- Sugars8,4 gin the top quarter of Fleisch (median 1 g)
- Fat4,5 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat1,9 gbelow the median for Fleisch (median 3,1 g)
- Sodium2.781 mgin the top quarter of Fleisch (median 380 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,1 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Brisket Joint Tesco | 218 | 18,4 g | 0 g | 16 g |
| Bjs 90% Lean Ground Beef Bjs | 218 | 26 g | 0 g | 12 g |
| Beef Brisket Burt Ends HEB | 218 | 13 g | 4,6 g | 16,5 g |
| Beef Brisket Burnt Ends HEB Meal Simple | 218 | 13 g | 4,6 g | 16,5 g |
| Hamburguesa de Vacuno ecológica Ganaderos Comprometidos | 218 | 20 g | 0,8 g | 15 g |
| Chopped Liver Delicatessen | 218 | 10,9 g | 3,7 g | 17,1 g |
| Dry Aged Meatballs Avoca | 218 | 18,4 g | 0 g | 16 g |
| Hamhung Style Spicy Cold Noodle HAIO | 218 | 5,9 g | 48,2 g | 0,23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beef Biltong?
100 g of Beef Biltong has 218 kcal. Serving, 1 serving, 100 g (100 g): about 218 kcal.
Is Beef Biltong high in protein?
Beef Biltong contains 33 g of protein per 100 g (66 % of the 50 g Daily Value), or 33 g in Serving, 1 serving, 100 g (100 g). About 61 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Beef Biltong?
Beef Biltong has 11 g of total carbohydrates per 100 g, including 0,6 g of fiber and 8,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beef Biltong?
Beef Biltong contains 4,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Beef Biltong?
100 g contains 2.781 mg of sodium, 121 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060079651621. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.