Batter Up Blueberry Waffles
Packaged product Brot und Backwaren
Batter Up Blueberry Waffles contains 286 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
100 g provides 2.606 % of the Daily Value for Vitamin B6, 2.558 % of the Daily Value for Vitamin B12 and 36 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 543 mg | 24 % |
| Total carbohydrates L | 45,7 g | 17 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 257 µg | 29 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,36 mg | 27 % |
| Niacin (B3) L | 4,1 mg | 26 % |
| Vitamin B6 L | 44,3 mg | 2.606 % |
| Folat (B9) L | 143 µg | 36 % |
| Vitamin B12 L | 61,4 µg | 2.558 % |
| Calcium L | 371 mg | 29 % |
| Eisen L | 4,9 mg | 27 % |
| Phosphor L | 371 mg | 30 % |
| Kalium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber1,4 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Sugars7,1 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat8,6 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat0,71 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium543 mgabove the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folsäure L | 93 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 5,7 g | 5,7 g |
| Carbohydrates | 45,7 g | 45,7 g |
| Fat | 8,6 g | 8,6 g |
| Fiber | 1,4 g | 1,4 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 543 mg | 543 mg |
Product details
- Barcode
- 0844451901017
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Char Sui buns Honor | 286 | 9,8 g | 44,3 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Batter Up Blueberry Waffles?
100 g of Batter Up Blueberry Waffles has 286 kcal.
How much protein is in Batter Up Blueberry Waffles?
Batter Up Blueberry Waffles contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Batter Up Blueberry Waffles?
Batter Up Blueberry Waffles has 45,7 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7,1 g of sugars.
How much fat is in Batter Up Blueberry Waffles?
Batter Up Blueberry Waffles contains 8,6 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Batter Up Blueberry Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (2.606 % DV), Vitamin B12 (2.558 % DV), Folat (B9) (36 % DV), Phosphor (30 % DV) and Vitamin A (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Batter Up Blueberry Waffles?
100 g contains 543 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Mai 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624454. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0844451901017. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Mai 2023. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.