Apple cinnamon soft baked breakfast bars

Packaged product Snacks

Apple cinnamon soft baked breakfast bars contains 351 kcal per 100 g. A Serving, 1 BAR, 37 g (37 g) provides about 130 kcal.

Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 83 % of the Daily Value for Thiamin (B1), 83 % of the Daily Value for Riboflavin (B2) and 76 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Apple cinnamon soft baked breakfast bars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
2,7 gprotein
67,6 gcarbohydrates
8,1 gfat
130kcal in Serving, 1 BAR, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 8,1 g 10 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 216 mg 9 %
Total carbohydrates L 67,6 g 25 %
Dietary fiber L 2,7 g 10 %
Total sugars L 32,4 g
Added sugars L 29,7 g 59 %
Protein L 2,7 g 5 %
Vitamin A L 486 µg54 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1,1 mg83 %
Niacin (B3) L 12,2 mg76 %
Vitamin B6 L 1,1 mg64 %
Folat (B9) L 105 µg26 %
Calcium L 486 mg37 %
Eisen L 5,1 mg29 %
Kalium L 135 mg3 %
Zink L 3,2 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 76 %Fat: 21 %351kcal / 100 g
  • Protein 3 %
  • Carbohydrates 76 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83 %Riboflavin (B2)83 %Niacin (B3)76 %Vitamin B664 %Vitamin A54 %Calcium37 %Zink29 %Eisen29 %Folat (B9)26 %Kalium3 %

Nutritional insights

  • Protein2,7 gin the lowest quarter of Snacks (median 7,3 g)
  • Fiber2,7 gbelow the median for Snacks (median 4 g)
  • Sugars32,4 gin the top quarter of Snacks (median 4,9 g)
  • Fat8,1 gin the lowest quarter of Snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
  • Sodium216 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folsäure L108 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 351 kcal351 kcal
Protein 2,7 g2,7 g
Carbohydrates 67,6 g67,6 g
Fat 8,1 g8,1 g
Fiber 2,7 g2,7 g
Sugars 32,4 g32,4 g
Sodium 216 mg216 mg

Product details

Barcode
0085239051429
Label serving
1 BAR (37 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crust (whole oat flour, enriched bleached flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola oil, whole wheat flour, invert sugar, soluble corn fiber, whole rolled oats, sugar, fructose, molasses, vitamins and minerals [vitamin a palmitate, calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, folic acid], whey powder, honey, sodium bicarbonate, natural flavor, cellulose gum, salt, guar gum, soy lecithin, sodium propionate - a preservative, leavening [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate], wheat gluten, liquid whole eggs), apple and cinnamon flavored filling (sugar, water, apple puree, glycerin, corn syrup, maltodextrin, apple powder, pectin, cinnamon, xanthan gum, malic acid, citric acid, sodium alginate, dicalcium phosphate, sodium citrate, mono & diglycerides, ascorbic acid - a preservative, potassium sorbate - a preservative, calcium stearate, natural flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleHaferRaps (Rübsenöl)WeizenmehlZuckerHonigSalzEi

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple cinnamon soft baked breakfast bars?

100 g of Apple cinnamon soft baked breakfast bars has 351 kcal. Serving, 1 BAR, 37 g (37 g): about 130 kcal.

How much protein is in Apple cinnamon soft baked breakfast bars?

Apple cinnamon soft baked breakfast bars contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1 BAR, 37 g (37 g). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Apple cinnamon soft baked breakfast bars?

Apple cinnamon soft baked breakfast bars has 67,6 g of total carbohydrates per 100 g, including 2,7 g of fiber and 32,4 g of sugars.

How much fat is in Apple cinnamon soft baked breakfast bars?

Apple cinnamon soft baked breakfast bars contains 8,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Apple cinnamon soft baked breakfast bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Riboflavin (B2) (83 % DV), Niacin (B3) (76 % DV), Vitamin B6 (64 % DV) and Vitamin A (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Apple cinnamon soft baked breakfast bars?

100 g contains 216 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2635131. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0085239051429. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.