3 Fromages
Packaged product Milch und Eier LES CROISÉS
3 Fromages contains 347 kcal per 100 g. A Serving, 30 g (30 g) provides about 104 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 0,6 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,5 gin the top quarter of Milch und Eier (median 0,1 g)
- Fat25 gbelow the median for Milch und Eier (median 27,3 g)
- Saturated fat17 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium600 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- LES CROISÉS
- Barcode
- 3564700451090
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Geriebener Käse
- Packaging
- bag,fresh,en:pack,protective gas,fr:sachet-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage à pâte pressée non cuite (maasdam) 68%, emmental 16%, mozzarella 15%, antiagglomérant : cellulose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso rallado 4 quesos eliges | 347 | 23 g | 2 g | 27 g |
| Rallado 4 quesos Alteza | 347 | 23 g | 2 g | 27 g |
| Queso rallado 4 quesos Alimerka | 347 | 23 g | 2 g | 27 g |
| Rallado 4 quesos Hiper Dino | 347 | 23 g | 2 g | 27 g |
| 4quesos rallado superSol | 347 | 23 g | 2 g | 27 g |
| 4 quesos rallado ayala | 347 | 23 g | 2 g | 27 g |
| Queso emmental rallado Froiz | 347 | 26 g | 0,5 g | 27 g |
| Queso Rallado Coaliment | 347 | 26 g | 0,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 3 Fromages?
100 g of 3 Fromages has 347 kcal. Serving, 30 g (30 g): about 104 kcal.
Is 3 Fromages high in protein?
3 Fromages contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7,5 g in Serving, 30 g (30 g). About 31 % of its calories come from protein.
How many carbs are in 3 Fromages?
3 Fromages has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 3 Fromages?
3 Fromages contains 25 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in 3 Fromages?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700451090. License: ODbL 1.0 (Open Food Facts). Source record dated 6. April 2026. Imported 6. November 2026.
Last updated: . Source description: "3 FROMAGES". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.