100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat
Packaged product Brot und Backwaren AUNT MILLIE'S
100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat contains 209 kcal per 100 g. A Serving, 1 SLIMWICH, 43 g (43 g) provides about 90 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
100 g provides 31 % of the Daily Value for Niacin (B3), 14 % of the Daily Value for Calcium and 13 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 326 mg | 14 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 11,6 g | 41 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 4,7 g | 9 % |
| Protein L | 9,3 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 4,9 mg | 31 % |
| Folat (B9) L | 14 µg | 4 % |
| Calcium L | 177 mg | 14 % |
| Eisen L | 2,3 mg | 13 % |
| Kalium L | 249 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber11,6 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars4,7 gabove the median for Brot und Backwaren (median 4 g)
- Fat2,3 gin the lowest quarter of Brot und Backwaren (median 6,7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,5 g)
- Sodium326 mgbelow the median for Brot und Backwaren (median 408 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (2)
| Faser, löslich L | 0 g |
|---|---|
| Faser, unlöslich L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 44,2 g | 44,2 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 11,6 g | 11,6 g |
| Sugars | 4,7 g | 4,7 g |
| Sodium | 326 mg | 326 mg |
Product details
- Brand
- AUNT MILLIE'S
- Barcode
- 0071314076012
- Label serving
- 1 SLIMWICH
- Category
- breads-buns
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, POWDERED CELLULOSE, WHEAT BRAN, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: POLYDEXTROSE, SALT, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, XANTHAN GUM, WHEAT FLOUR, CALCIUM SULFATE, DATEM, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID, TRUVIA (STEVIA LEAF EXTRACT, ERYTHRITOL, NATURAL FLAVORS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzWeizenmehlHefeEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Bread WEGMANS | 209 | 9 g | 38,8 g | 3 g |
| Sandwich Slims, Honey Wheat KROGER | 209 | 9,3 g | 46,5 g | 3,5 g |
| White Made With Whole Grain Bread, White Made With Whole Grain NATURE'S HARVEST | 209 | 11,6 g | 41,9 g | 2,3 g |
| French Rolls PARISIAN STAR | 209 | 7 g | 44,2 g | 0 g |
| Organic Sourdough Boule, Sourdough LA TOUR BAKEHOUSE | 209 | 9,3 g | 46,5 g | 0 g |
| Honey 100% Whole Wheat Bread, Honey 100% Whole Wheat SIMPLE TRUTH | 209 | 11,6 g | 41,9 g | 2,3 g |
| Double Fiber Whole Grains Bread, Double Fiber BROWNBERRY | 209 | 9,3 g | 44,2 g | 3,5 g |
| Sourdough Bread, Sourdough RUDI'S | 209 | 1,5 g | 44,8 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat?
100 g of 100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat has 209 kcal. Serving, 1 SLIMWICH, 43 g (43 g): about 90 kcal.
How much protein is in 100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat?
100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in Serving, 1 SLIMWICH, 43 g (43 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in 100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat?
100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat has 44,2 g of total carbohydrates per 100 g, including 11,6 g of fiber and 4,7 g of sugars.
How much fat is in 100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat?
100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (31 % DV), Calcium (14 % DV), Eisen (13 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 100% Whole Wheat Pre-Sliced Slim Buns, Whole Wheat?
100 g contains 326 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. September 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071314076012. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2475722. License: CC0 1.0 (U.S. public domain). Source record dated 6. September 2018. Imported 6. November 2026.
Last updated: . Source description: "100% WHOLE WHEAT PRE-SLICED SLIM BUNS, WHOLE WHEAT". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.