Hafer
FoodFactly lists 0 generic Hafer and 251 packaged products with complete nutrition data. Per 100 g, the median is 375 kcal; half of them fall between 370 kcal and 391 kcal. Median protein is 12,5 g per 100 g.
Highest protein
- Cookies & Cream 35,7 g
- High Protein Oats 30 g
- Maple Pancakes 26,7 g
- Choconut Crunch Overnight Oats 26,7 g
- Cookies & Cream Oats Overnight 26,3 g
Highest fiber
- Gewalzter Hafer 24,2 g
- Whole grain rolled oats 20 g
- Haferbrannt 16 g
- Instant-Haferflocken 15,1 g
- quick oats 15 g
Lowest calorie
- Overherd Oat Drink Powder 44 kcal
- Avoine 49 kcal
- Porridge oats 53 kcal
- Oat Drink Barista 60 kcal
- Extra Creamy Oat 63 kcal
Products
Sort by: Name Calories Protein Carbs Fat
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 15000968 Pristine Rolled Oats Pristine | 362 | 12 g | 57,1 g | 9,1 g |
| 26g High Protein Oats Dark Chocolate Yogabar | 364 | 26 g | 57,3 g | 5,9 g |
| 3 in 1 Oat Cereal Drink, Original flavour Quaker | 415 | 5,5 g | 75,1 g | 10,3 g |
| Alpino Super Oats Chocolate Alpino | 451 | 25 g | 56 g | 16,5 g |
| ancient grains Uncle Tobys | 378 | 12,7 g | 56,8 g | 8,8 g |
| apple and raisin with cinnamon Soak’d Oats | 409 | 7,2 g | 56,3 g | 15,9 g |
| Apple Cinnamon Overnight Oats Yumi Bio Sante Inc | 380 | 12 g | 72 g | 6 g |
| Apple Cinnamon Pecan Superfood Oats Purely Elizabeth | 400 | 12,5 g | 62,5 g | 11,3 g |
| Apple & Raisin Oat Bar deliciously ella | 426 | 5,6 g | 59,3 g | 17,4 g |
| Apple & Raisin Oat Bar Deliciously Ella | 426 | 5,6 g | 59,3 g | 17,4 g |
| Australian Organic Creamy Style Rolled Oats Red Tractor | 150 | 14,5 g | 62,3 g | 8,3 g |
| Australian Quick Oats Black & Gold | 380 | 13,2 g | 55,7 g | 9 g |
| Avena Instantánea Bravo | 375 | 12,5 g | 67,5 g | 7,5 g |
| Avoine Auchan | 49 | 0,5 g | 7,1 g | 1,8 g |
| Banana Bread Overnight Oats Eat Well | 104 | 5,2 g | 18,7 g | 1,5 g |
| Banana Nut Superfood Oatmeal purely elizabeth. | 372 | 11,6 g | 67,4 g | 9,3 g |
| British Porridge Oats Asda | 369 | 12 g | 61 g | 6,1 g |
| Brunch Light GOLDEN HONEY Cadbury | 358 | 6,5 g | 57,7 g | 8,8 g |
| Brunch Oats Cadbury | 427 | 6,1 g | 65 g | 16 g |
| Cacao & Almond Oat Bar Deliciously Ella | 435 | 7,4 g | 55,8 g | 19,1 g |
| Cacao & Almond Oat Bars Deliciously Ella | 435 | 7,4 g | 56 g | 19 g |
| Carrot Cake Soft Oaty Bars Organic Mamia | 383 | 7,9 g | 57,7 g | 11,7 g |
| Choconut Crunch Overnight Oats Goat Life | 389 | 26,7 g | 56 g | 6,7 g |
| Cold Brew Coffee Overnight Oats Brekki | 140 | 4,7 g | 16,7 g | 6,7 g |
| Cookies & Cream Oats Overnight | 369 | 35,7 g | 44 g | 7,1 g |
| Cookies & Cream Oats Overnight Oats Overnight | 368 | 26,3 g | 53,9 g | 7,9 g |
| Country Delight Instant Oats Country Delight | 400 | 12 g | 67 g | 9,8 g |
| Dark Chocolate Sea Salt Oats Overnight | 381 | 15,9 g | 60,3 g | 9,5 g |
| Double Chocolate Everyday Protein Oats Prustlr | 406 | 24,7 g | 54 g | 9,3 g |
| Extra Creamy Oat Moma | 63 | 0,8 g | 8,2 g | 3 g |
| Gluten Free Homestyle Instant Oatmeal Nature’s Path | 170 | 6 g | 30 g | 2,5 g |
| Gluten Free Steel Cut Oats Bob's Red Mill | 373 | 11,4 g | 70,5 g | 4,5 g |
| Gluten Free Thick Oats Good Eats | 344 | 13,3 g | 66,7 g | 6,7 g |
| Green Canyon: Canadian Maple Syrup Crownfield | 451 | 9,1 g | 65 g | 16 g |
| Hafer Alnatura | 368 | 13 g | 61 g | 6,2 g |
| Hafer dmBio | 349 | 11 g | 56 g | 7,1 g |
| Harraways Oats Harraways | 360 | 14 g | 54,3 g | 6,8 g |
| Hazelnut, Pecan & Maple Oat Bars Deliciously Ella | 488 | 7,3 g | 53,8 g | 25,9 g |
| High Protein Oats Yoga Bar | 370 | 26 g | 52,5 g | 9 g |
| High Protein Oats Nutrabay | 427 | 30 g | 60,8 g | 7,5 g |
| High Protein Oats Banana Creme Yoga Bar | 334 | 26 g | 47,8 g | 6,4 g |
| High Protein Oats Chocolate Pintola | 392 | 25 g | 54,6 g | 8 g |
| High Protein Oats (Dark Chocolate) MuscleBlaze | 385 | 21,9 g | 56,1 g | 8,1 g |
| High Protein Oats Dark Chocolate Yoga Bar | 354 | 26 g | 52 g | 7,2 g |
| High Protein Oats Filter Kappi Yoga Bar | 360 | 26 g | 52,5 g | 7,3 g |
| High Protein Oats Korean Fire Yoga Bar | 369 | 26 g | 52,5 g | 8,9 g |
| High Protein Oats Mum's Masala Yoga Bar | 331 | 26 g | 52,5 g | 7,2 g |
| high protein super oats Alpino | 458 | 22 g | 51,3 g | 18,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Part of Getreide und Pasta.