Whole Wheat Bread
Packaged product Brød og bagværk Great Value
Whole Wheat Bread contains 254 kcal per 100 g. A serving, 2 slices, 63 g (63 g) provides about 160 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (263 kcal per 100 g).
100 g provides 7.246 % of the Daily Value for mangan, 18 % of the Daily Value for zink and 18 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,79 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 444 mg | 19 % |
| Total carbohydrates L | 47,6 g | 17 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars | not reported | |
| Protein L | 9,5 g | 19 % |
| Vitamin E L | 0,16 mg | 1 % |
| Calcium L | 79,4 mg | 6 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 63,5 mg | 15 % |
| Phosphor L | 198 mg | 16 % |
| Kalium L | 198 mg | 4 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 167 mg | 7.246 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gabove the median for brød og bagværk (median 8,9 g)
- Fiber3,2 gbelow the median for brød og bagværk (median 3,3 g)
- Fat3,2 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,79 gabove the median for brød og bagværk (median 0,4 g)
- Sodium444 mgbelow the median for brød og bagværk (median 467 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Great Value
- Barcode
- 0627865266060
- Label serving
- 2 slices (63 g)
- Category
- Brød
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grains almighty Oraweat | 254 | 11,1 g | 42,9 g | 5,6 g |
| Mike Mitchell's American Sandwich Dinkel Mike Mitchell's | 254 | 9,8 g | 45 g | 2,2 g |
| Lebanese bread Peace Bakery | 254 | 9,6 g | 48,2 g | 1,2 g |
| American Style Sandwich Weizen Edeka | 254 | 8,3 g | 46,2 g | 3,3 g |
| Fruited sourdough bread Tesco | 254 | 7,6 g | 45,4 g | 3,6 g |
| Paine Alba Cu Cartofi Hanul Boieresc | 254 | 8,4 g | 51 g | 1,2 g |
| Handmade bread rolls Dunnes Stores | 254 | 10 g | 53 g | 0,8 g |
| Salvado planificado Dharama | 254 | 7,6 g | 52 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Wheat Bread?
100 g of Whole Wheat Bread has 254 kcal. Serving, 2 slices, 63 g (63 g): about 160 kcal.
How much protein is in Whole Wheat Bread?
Whole Wheat Bread contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in serving, 2 slices, 63 g (63 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Whole Wheat Bread?
Whole Wheat Bread has 47,6 g of total carbohydrates per 100 g, including 3,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Wheat Bread?
Whole Wheat Bread contains 3,2 g of fat per 100 g, of which 0,79 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Whole Wheat Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (7.246 % DV), zink (18 % DV), kobber (18 % DV), phosphor (16 % DV) and magnesium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Wheat Bread?
100 g contains 444 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627865266060. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.