Waffles, Buttermilk
Packaged product Sweets og Desserter SCHNUCKS
Waffles, Buttermilk contains 257 kcal per 100 g. A typical serving of 2 WAFFLES (70 g) provides about 180 kcal.
Roughly 60 % of its calories come from carbohydrates, with 31 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (283 kcal per 100 g).
100 g provides 71 % of the Daily Value for Vitamin B12, 37 % of the Daily Value for Riboflavin (B2) and 36 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 37,1 g | 13 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,9 g | |
| Protein L | 5,7 g | 11 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,49 mg | 37 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Vitamin B12 L | 1,7 µg | 71 % |
| Calcium L | 286 mg | 22 % |
| Jern L | 5,1 mg | 29 % |
| Phosphor L | 286 mg | 23 % |
| Kalium L | 43 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 60 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars2,9 gin the lowest quarter of sweets og desserter (median 8,6 g)
- Fat8,6 gbelow the median for sweets og desserter (median 10 g)
- Sodium600 mgin the top quarter of sweets og desserter (median 476 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 1.430 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 04131810102
- Label serving
- 2 WAFFLES
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Julian's Recipe, Belgian Authentic Waffles, Muesli, Muesli JULIAN'S RECIPE | 257 | 5,7 g | 31,4 g | 11,4 g |
| Waffles, Blueberry WEGMANS | 257 | 7,1 g | 47,1 g | 3,6 g |
| Homestyle Waffles SCHNUCKS | 257 | 5,7 g | 38,6 g | 10 g |
| Waffles, Buttermilk SCHNUCKS | 257 | 5,7 g | 37,1 g | 8,6 g |
| Flaxseed Waffles, Flaxseed HARRIS TEETER | 257 | 5,7 g | 37,1 g | 10 g |
| Homestyle Waffles, Homestyle EGGO | 257 | 5,7 g | 38,6 g | 8,6 g |
| Homestyle Waffles, Homestyle EGGO | 257 | 5,7 g | 38,6 g | 8,6 g |
| Flaxseed Waffles, Flaxseed WEGMANS | 257 | 5,7 g | 37,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffles, Buttermilk?
100 g of Waffles, Buttermilk has 257 kcal. 2 WAFFLES (70 g): about 180 kcal.
How much protein is in Waffles, Buttermilk?
Waffles, Buttermilk contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in 2 WAFFLES (70 g). About 9 % of its calories come from protein.
How many carbs are in Waffles, Buttermilk?
Waffles, Buttermilk has 37,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,9 g of sugars.
How much fat is in Waffles, Buttermilk?
Waffles, Buttermilk contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Waffles, Buttermilk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (71 % DV), Riboflavin (B2) (37 % DV), Niacin (B3) (36 % DV), Vitamin B6 (34 % DV) and jern (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Waffles, Buttermilk?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102639. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "WAFFLES, BUTTERMILK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.