Waffles, Buttermilk
Packaged product Sweets and Desserts SCHNUCKS
Waffles, Buttermilk contains 257 kcal per 100 g. A typical serving of 2 WAFFLES (70 g) provides about 180 kcal.
Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (285 kcal per 100 g).
100 g provides 71% of the Daily Value for Vitamin B12, 37% of the Daily Value for Riboflavin (B2) and 36% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 37.1 g | 13% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Protein L | 5.7 g | 11% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.49 mg | 37% |
| Niacin (B3) L | 5.7 mg | 36% |
| Vitamin B6 L | 0.57 mg | 34% |
| Vitamin B12 L | 1.7 µg | 71% |
| Calcium L | 286 mg | 22% |
| Iron L | 5.1 mg | 29% |
| Phosphorus L | 286 mg | 23% |
| Potassium L | 43 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 60%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 8.6 g)
- Fat8.6 gbelow the median for sweets and desserts (median 10 g)
- Sodium600 mgin the top quarter of sweets and desserts (median 486 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,430 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 04131810102
- Label serving
- 2 WAFFLES
- Category
- Frozen pancakes, waffles, French toast and crepes
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, EGGS, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Julian's Recipe, Belgian Authentic Waffles, Muesli, Muesli JULIAN'S RECIPE | 257 | 5.7 g | 31.4 g | 11.4 g |
| Waffles, Blueberry WEGMANS | 257 | 7.1 g | 47.1 g | 3.6 g |
| Homestyle Waffles SCHNUCKS | 257 | 5.7 g | 38.6 g | 10 g |
| Waffles, Buttermilk SCHNUCKS | 257 | 5.7 g | 37.1 g | 8.6 g |
| Flaxseed Waffles, Flaxseed HARRIS TEETER | 257 | 5.7 g | 37.1 g | 10 g |
| Homestyle Waffles, Homestyle EGGO | 257 | 5.7 g | 38.6 g | 8.6 g |
| Homestyle Waffles, Homestyle EGGO | 257 | 5.7 g | 38.6 g | 8.6 g |
| Flaxseed Waffles, Flaxseed WEGMANS | 257 | 5.7 g | 37.1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102639. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2019. Imported November 6, 2026.
Last updated: . Source description: "WAFFLES, BUTTERMILK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.