Vanilla Flavour

Packaged product Andre fødevarer THE MAN SHAKE

Vanilla Flavour contains 363 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 22 % from carbohydrates and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 343 % of the Daily Value for Riboflavin (B2), 78 % of the Daily Value for zink and 71 % of the Daily Value for phosphor.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Flavour by THE MAN SHAKE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
363kcal per 100 g
54,1 gprotein
17,6 gcarbohydrates
4,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 4,1 g 5 %
Saturated fat L 3,9 g 20 %
Sodium L 196 mg 9 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber L 0,32 g 1 %
Total sugars L 3,6 g
Protein L 54,1 g 108 %
Vitamin C L 0,005 mg0 %
Vitamin E L 0,005 mg0 %
Thiamin (B1) L 0,71 mg60 %
Riboflavin (B2) L 4,5 mg343 %
Vitamin B6 L 0,001 mg0,1 %
Calcium L 714 mg55 %
Jern L 6,1 mg34 %
Magnesium L 268 mg64 %
Phosphor L 893 mg71 %
Kalium L 0,34 mg0 %
Zink L 8,6 mg78 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 22 %Fat: 11 %363kcal / 100 g
  • Protein 67 %
  • Carbohydrates 22 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)343 %Zink78 %Phosphor71 %Magnesium64 %Thiamin (B1)60 %Calcium55 %Jern34 %Vitamin B60,1 %Vitamin E0 %Kalium0 %

Nutritional insights

  • Protein54,1 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0,32 gbelow the median for andre fødevarer (median 1,8 g)
  • Sugars3,6 gabove the median for andre fødevarer (median 3,5 g)
  • Fat4,1 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat3,9 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium196 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
THE MAN SHAKE
Barcode
9348378004543
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Flavour?

100 g of Vanilla Flavour has 363 kcal.

Is Vanilla Flavour high in protein?

Vanilla Flavour contains 54,1 g of protein per 100 g (108 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Vanilla Flavour?

Vanilla Flavour has 17,6 g of total carbohydrates per 100 g, including 0,32 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Flavour?

Vanilla Flavour contains 4,1 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Vanilla Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (343 % DV), zink (78 % DV), phosphor (71 % DV), magnesium (64 % DV) and Thiamin (B1) (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Flavour?

100 g contains 196 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348378004543. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 6. november 2026.

Last updated: . Source description: "VANILLA FLAVOUR". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.